THA Punlert Piyathamrongrat
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:51:06 (Bangkok Aug 2026) · Doubles Mixed 1:52:56 (Bangkok Mar 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Men · 35-39 | 1:51:06 | 2129th of 3,253 | 49:27 | 51:53 | 9:50 | splitsSkiErg5:23Sled push4:13Sled pull6:14Burpee broad jump7:47Row6:19Farmers carry2:58Sandbag lunges6:49Wall balls12:10Run 16:15Run 25:34Run 35:45Run 45:30Run 56:13Run 65:52Run 76:00Run 88:21Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Punlert Piyathamrongrat, Kornpatchara Thirathenatphonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:52:56 | 1219th of 1,452 | 55:16 | 38:09 | 19:35 | splitsSkiErg5:06Sled push2:28Sled pull6:31Burpee broad jump5:04Row6:14Farmers carry2:02Sandbag lunges5:35Wall balls5:09Run 19:00Run 26:12Run 35:59Run 46:01Run 56:20Run 66:01Run 76:27Run 89:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Punlert against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:50 against the typical Open Men finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:06.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
