IND Puneet Joshi
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:25 (Auckland 2025) · Doubles Men 1:05:40 (Auckland 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Puneet Joshi, James Martynwhat the whole field did → | Doubles Men · team 35-39 | 1:05:40 | top 11% 76/745 | 37:23 | 24:41 | 3:40 | splitsSkiErg4:07Sled push1:27Sled pull3:32Burpee broad jump2:35Row4:26Farmers carry1:27Sandbag lunges3:03Wall balls4:04Run 14:58Run 24:24Run 34:29Run 44:32Run 54:47Run 64:45Run 74:32Run 85:00Full report for this race → |
| Auckland 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:20:25 | top 25% 208/848 | 38:41 | 36:24 | 5:19 | splitsSkiErg4:37Sled push3:31Sled pull6:43Burpee broad jump3:58Row5:00Farmers carry1:59Sandbag lunges4:19Wall balls6:17Run 14:52Run 24:16Run 34:43Run 44:47Run 55:13Run 64:44Run 74:59Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Auckland 2025, against 848 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Puneet against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:32 against the typical Open Men finisher at Auckland 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
