THA Punda Sirivongse
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:02 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Punda Sirivongse, Raldhian Ramlywhole field → | Doubles Mixed · team 30-34 | 1:33:02 | 661st of 1,801224th of 550 aged 30-34 | 48:54 | 33:48 | 10:25 | View results | See splits Hide splitsSkiErg4:47fastest 48%Sled push2:23fastest 25%Sled pull4:02fastest 26%Burpee broad jump4:43faster than 35%Row5:06fastest 45%Farmers carry1:42fastest 20%Sandbag lunges5:16faster than 42%Wall balls5:49faster than 45%Runs (8 km)48:54fastest 33%Roxzone10:25fastest 43%Run 16:11fastest 28%Run 25:27fastest 30%Run 35:57fastest 40%Run 45:24fastest 23%Run 56:50faster than 38%Run 65:52fastest 33%Run 76:05fastest 38%Run 87:12fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Raldhian Ramly1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Punda against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:33 against the typical Doubles Mixed finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
