Athlete · Doubles Mixed · team 30-34 ·

THA

Pulsuk Khemapukpong

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:26 at Bangkok 2026.

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Doubles Mixed time1:36:26Bangkok 2026

Doubles Mixed place804thof 1,801 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 89% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Tanthawan Malone, Pulsuk Khemapukpongwhole field →	Doubles Mixed · team 30-34	1:36:26	804th of 1,801267th of 550 aged 30-34	56:02	30:16	10:14	View results	See splits Hide splits SkiErg4:26fastest 17%Sled push2:23fastest 25%Sled pull4:02fastest 26%Burpee broad jump4:04fastest 46%Row4:52fastest 26%Farmers carry1:39fastest 17%Sandbag lunges4:41fastest 39%Wall balls4:09fastest 12%Runs (8 km)56:02faster than 40%Roxzone10:14fastest 41%Run 18:06faster than 18%Run 26:31faster than 31%Run 36:24faster than 43%Run 46:30faster than 41%Run 56:38faster than 43%Run 66:39faster than 44%Run 76:53faster than 39%Run 88:23faster than 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tanthawan Malone1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,801 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pulsukedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%

Sled push faster than 75%

Sled pull faster than 74%

Burpee broad jump faster than 54%

Row faster than 75%

Farmers carry faster than 84%

Sandbag lunges faster than 61%

Wall balls faster than 89%

Roxzone faster than 60%

Runs (8 km) faster than 41%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:22 faster

Sled pull 0:37 faster

Burpee broad jump 0:06 faster

Row 0:17 faster

Farmers carry 0:18 faster

Sandbag lunges 0:20 faster

Wall balls 1:28 faster

Roxzone 0:41 faster

Runs (8 km) 2:44 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pulsuk against the typical Doubles Mixed finisher

Pulsuk1:36:26

8:064:266:312:236:244:026:304:046:384:526:391:396:534:418:234:0910:14

Typical Doubles Mixed1:37:50

6:524:485:592:456:134:396:134:106:255:096:261:576:305:018:115:3710:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:36:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up