Athlete · Open Women · 35-39 ·

MAS

Pui San Yong

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:44:57 (Bangkok 2026) · Doubles Women 1:35:15 (Singapore 2026).

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1:44:57 Open Women time · Bangkok 2026 also raced Doubles Women: each has its own best below

top 37% Open Women place · Bangkok 2026 527th of 1,456 Open Women finishers there

1:44:57 latest race · Bangkok 2026 first Open Women race Open Women

Row strongest segment · Bangkok 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:57Bangkok 2026 · 1 race Doubles Women1:35:15Singapore 2026 · 2 races · with Wei Wei Lim

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:00 best 1:35:15

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026what the whole field did →	Open Women · 35-39	1:44:57	top 37% 527/1,456	52:25	42:02	10:35	splits SkiErg5:17Sled push3:23Sled pull5:28Burpee broad jump6:46Row5:16Farmers carry2:20Sandbag lunges6:41Wall balls6:51Run 16:01Run 25:30Run 36:05Run 46:17Run 56:40Run 66:33Run 76:39Run 88:43Full report for this race →
Singapore 2026 5 Apr 2026team: Wei Wei Lim, Pui San Yongwhat the whole field did →	Doubles Women · team 35-39	1:35:15	top 34% 277/826	56:41	29:38	8:59	splits SkiErg4:37Sled push2:01Sled pull3:59Burpee broad jump3:52Row5:02Farmers carry2:06Sandbag lunges3:45Wall balls4:16Run 14:54Run 26:49Run 37:14Run 47:18Run 57:49Run 67:45Run 77:32Run 87:24Full report for this race →
Bangkok 2025 24 May 2025team: Pui San Yong, Mawarti Binti Mukimwhat the whole field did →	Doubles Women · team 30-39	1:57:02	596th of 705	1:14:43	32:09	10:13	splits SkiErg4:58Sled push1:42Sled pull3:53Burpee broad jump5:05Row4:58Farmers carry1:53Sandbag lunges5:08Wall balls4:32Run 18:14Run 29:11Run 39:21Run 49:17Run 59:26Run 69:26Run 710:06Run 89:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Puiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 65%

Sled pull faster than 80%

Burpee broad jump faster than 69%

Row faster than 92%

Farmers carry faster than 68%

Sandbag lunges faster than 43%

Wall balls faster than 70%

Roxzone faster than 61%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:21 faster

Sled pull 1:08 faster

Burpee broad jump 1:03 faster

Row 0:36 faster

Farmers carry 0:15 faster

Sandbag lunges 0:24 slower

Wall balls 1:18 faster

Roxzone 0:46 faster

Runs (8 km) 0:17 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pui against the typical Open Women finisher

Pui1:44:57

6:015:175:303:236:055:286:176:466:405:166:332:206:396:418:436:5110:35

Typical Open Women1:50:16

6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:24 against the typical Open Women finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:44:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown