Puay Him Ler
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:59:45 (Singapore National Stadium 2024) · Doubles Mixed 1:52:29 (Yokohama 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Yokohama 2025 8 Aug 2025team: Puay Him Ler, Cassandra Tanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:52:29 | 231st of 255 | 1:04:02 | 37:04 | 11:23 | splitsSkiErg4:24Sled push2:40Sled pull4:54Burpee broad jump6:00Row5:06Farmers carry2:29Sandbag lunges6:21Wall balls5:10Run 17:09Run 26:54Run 37:26Run 47:44Run 58:06Run 68:37Run 78:39Run 89:27Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Open Men · 25-29 | 1:59:45 | 762nd of 1,015 | 58:09 | 47:58 | 13:43 | splitsSkiErg4:32Sled push3:26Sled pull6:20Burpee broad jump9:50Row5:09Farmers carry2:58Sandbag lunges9:12Wall balls6:31Run 16:09Run 26:04Run 37:20Run 47:17Run 57:47Run 67:17Run 77:08Run 89:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore National Stadium 2024, against 1,015 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Puay against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:58 against the typical Open Men finisher at Singapore National Stadium 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:59:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
