Athlete · Open Women · 45-49 ·

IND

Priyanka Pal Mantri

2 HYROX results over 2 seasons. Best Open Women time 2:09:35 at Delhi 2025.

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2:09:35 best Open Women time · Delhi 2025 2 Open Women races

top 45% best Open Women place · Delhi 2026 336th of 763 Open Women finishers there

2:09:43 latest race · Delhi 2026 0:08 slower than the best Open Women time Open Women

Farmers carry strongest segment · Delhi 2025 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:10:002:11:002:12:00 best 2:09:35

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Open Women · 45-49	2:09:43	top 45% 336/763	1:08:02	49:57	11:48	splits SkiErg6:07Sled push3:40Sled pull6:39Burpee broad jump9:13Row6:16Farmers carry2:19Sandbag lunges7:55Wall balls7:48Run 15:54Run 29:03Run 39:45Run 49:17Run 59:05Run 69:01Run 78:58Run 87:04Full report for this race →
Delhi 2025 19 Jul 2025what the whole field did →	Open Women · 45-49	2:09:35	127th of 226	1:02:12	51:47	15:40	splits SkiErg5:57Sled push3:36Sled pull8:00Burpee broad jump9:10Row6:16Farmers carry2:21Sandbag lunges7:21Wall balls9:06Run 16:57Run 27:11Run 37:27Run 47:43Run 57:41Run 67:49Run 77:55Run 89:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Delhi 2025, against 226 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Priyankaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 59%

Sled pull faster than 68%

Burpee broad jump faster than 44%

Row faster than 71%

Farmers carry faster than 82%

Sandbag lunges faster than 44%

Wall balls faster than 67%

Roxzone faster than 28%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:14 faster

Sled pull 1:18 faster

Burpee broad jump 0:38 slower

Row 0:20 faster

Farmers carry 0:31 faster

Sandbag lunges 0:18 slower

Wall balls 1:17 faster

Roxzone 2:19 slower

Runs (8 km) 6:12 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Priyanka against the typical Open Women finisher

Priyanka2:09:35

6:575:577:113:367:278:007:439:107:416:167:492:217:557:219:349:0615:40

Typical Open Women2:03:47

5:576:046:273:506:509:186:518:327:046:366:562:526:587:038:4510:2313:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:19 against the typical Open Women finisher at Delhi 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:09:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown