Athlete · Open Men · 25-29 ·

THA

Prinnawitch Bohtong

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:40:35 (Bangkok Aug 2026) · Doubles Men 1:34:19 (Bangkok Mar 2026).

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1:40:35 Open Men time · Bangkok Aug 2026 also raced Doubles Men: each has its own best below

top 50% Open Men place · Bangkok Aug 2026 1601st of 3,253 Open Men finishers there

1:40:35 latest race · Bangkok Aug 2026 first Open Men race Open Men

Runs (8 km) strongest segment · Bangkok Aug 2026 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:35Bangkok Aug 2026 · 1 race Doubles Men1:34:19Bangkok Mar 2026 · 1 race · with Nirodha Ruencharoen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026what the whole field did →	Open Men · 25-29	1:40:35	top 50% 1601/3,253	43:34	46:36	10:30	splits SkiErg5:13Sled push4:02Sled pull6:56Burpee broad jump6:42Row5:28Farmers carry3:39Sandbag lunges7:03Wall balls7:33Run 15:25Run 24:52Run 35:39Run 44:33Run 55:01Run 65:36Run 75:21Run 87:11Full report for this race →
Bangkok Mar 2026 20 Mar 2026team: Nirodha Ruencharoen, Prinnawitch Bohtongwhat the whole field did →	Doubles Men · team 30-34	1:34:19	1044th of 1,552	44:51	38:18	11:15	splits SkiErg4:40Sled push3:12Sled pull6:37Burpee broad jump5:20Row5:05Farmers carry1:48Sandbag lunges4:23Wall balls7:13Run 16:07Run 28:06Run 34:43Run 44:37Run 54:43Run 65:01Run 74:57Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Aug 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Prinnawitchedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 32%

Sled pull faster than 18%

Burpee broad jump faster than 40%

Row faster than 27%

Farmers carry faster than 7%

Sandbag lunges faster than 35%

Wall balls faster than 60%

Roxzone faster than 49%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:27 slower

Sled pull 1:30 slower

Burpee broad jump 0:32 slower

Row 0:19 slower

Farmers carry 1:16 slower

Sandbag lunges 0:48 slower

Wall balls 0:47 faster

Roxzone 0:05 slower

Runs (8 km) 3:56 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Prinnawitch against the typical Open Men finisher

Prinnawitch1:40:35

5:255:134:524:025:396:564:336:425:015:285:363:395:217:037:117:3310:30

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:30 against the typical Open Men finisher at Bangkok Aug 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:40:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown