AUS Princess le Nut
4 HYROX races over 2 seasons, all in a team with 3 partners. 2 age-group wins.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Princess le Nut at each race, oldest on the left; lower is faster.The best was 1:19:27 at Bangkok (May 2025); Princess le Nut was 0:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Pro Doubles Women | 1:26:28 |
| Bangkok | May 2025 | Pro Doubles Women | 1:19:27 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:26:47 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
637th of 689 Pro Doubles Women (faster than 7%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:27 | 2:49 | faster than 6% |
| SkiErg: | 4:43 | 4:16 | faster than 5% |
| Run 2: | 5:27 | 4:29 | faster than 7% |
| Sled push: | 2:46 | 2:32 | faster than 35% |
| Run 3: | 6:02 | 4:48 | faster than 5% |
| Sled pull: | 4:13 | 3:53 | faster than 32% |
| Run 4: | 6:11 | 4:47 | faster than 4% |
| Burpee broad jump: | 4:26 | 3:13 | faster than 9% |
| Run 5: | 6:26 | 4:53 | faster than 4% |
| Row: | 4:59 | 4:45 | faster than 25% |
| Run 6: | 6:20 | 4:54 | faster than 5% |
| Farmers carry: | 2:16 | 1:44 | faster than 3% |
| Run 7: | 6:33 | 4:58 | faster than 4% |
| Sandbag lunges: | 4:13 | 3:22 | faster than 15% |
| Run 8: | 6:41 | 5:05 | faster than 5% |
| Wall balls: | 5:47 | 3:53 | faster than 5% |
| Roxzone: | 6:25 | 5:12 | faster than 16% |
| Runs (8 km) | 47:04 | 36:40 | faster than 4% |
| Stations (8) | 33:23 | ||
| Finish | 1:26:47 | 1:09:38 | 637th of 689 · faster than 7% |
21st of 100 Pro Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 100 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:59 | faster than 74% |
| SkiErg: | 4:26 | 4:47 | faster than 87% |
| Run 2: | 5:16 | 6:06 | faster than 72% |
| Sled push: | 2:10 | 2:31 | faster than 82% |
| Run 3: | 5:33 | 6:18 | faster than 74% |
| Sled pull: | 4:44 | 5:09 | faster than 69% |
| Run 4: | 5:41 | 6:18 | faster than 72% |
| Burpee broad jump: | 3:34 | 3:37 | faster than 54% |
| Run 5: | 5:37 | 6:24 | faster than 73% |
| Row: | 4:53 | 5:08 | faster than 78% |
| Run 6: | 5:43 | 6:22 | faster than 71% |
| Farmers carry: | 1:52 | 2:03 | faster than 85% |
| Run 7: | 5:31 | 6:26 | faster than 78% |
| Sandbag lunges: | 3:45 | 4:39 | faster than 80% |
| Run 8: | 5:25 | 6:39 | faster than 78% |
| Wall balls: | 3:57 | 5:18 | faster than 85% |
| Roxzone: | 6:19 | 8:17 | faster than 82% |
| Runs (8 km) | 43:50 | 50:32 | faster than 75% |
| Stations (8) | 29:21 | ||
| Finish | 1:19:27 | 1:32:56 | 21st of 100 · faster than 79% |
4th of 18 Pro Doubles Women.
| Part | Time | Typical here | vs 18 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:55 | ||
| SkiErg: | 4:37 | faster than 76% | |
| Run 2: | 5:37 | ||
| Sled push: | 1:51 | fastest in the field | |
| Run 3: | 5:45 | ||
| Sled pull: | 6:07 | faster than 52% | |
| Run 4: | 5:58 | ||
| Burpee broad jump: | 3:16 | faster than 64% | |
| Run 5: | 5:54 | ||
| Row: | 4:54 | faster than 82% | |
| Run 6: | 6:03 | ||
| Farmers carry: | 2:00 | faster than 70% | |
| Run 7: | 5:58 | ||
| Sandbag lunges: | 4:07 | faster than 41% | |
| Run 8: | 6:34 | ||
| Wall balls: | 4:19 | faster than 76% | |
| Roxzone: | 7:40 | faster than 82% | |
| Runs (8 km) | 47:42 | faster than 94% | |
| Stations (8) | 31:11 | ||
| Finish | 1:26:28 | 1:36:51 | 4th of 18 |
28th of 396 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 396 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 5:32 | faster than 88% |
| SkiErg: | 4:04 | 4:36 | faster than 95% |
| Run 2: | 5:07 | 6:13 | faster than 89% |
| Sled push: | 1:28 | 1:59 | faster than 96% |
| Run 3: | 5:27 | 6:30 | faster than 87% |
| Sled pull: | 2:54 | 4:26 | faster than 98% |
| Run 4: | 5:26 | 6:34 | faster than 88% |
| Burpee broad jump: | 2:45 | 3:24 | faster than 77% |
| Run 5: | 5:37 | 6:45 | faster than 85% |
| Row: | 4:28 | 5:01 | faster than 91% |
| Run 6: | 5:25 | 6:39 | faster than 87% |
| Farmers carry: | 1:28 | 1:50 | faster than 88% |
| Run 7: | 5:20 | 6:47 | faster than 91% |
| Sandbag lunges: | 2:41 | 4:03 | faster than 97% |
| Run 8: | 5:57 | 7:51 | faster than 91% |
| Wall balls: | 3:33 | 4:58 | faster than 96% |
| Roxzone: | 4:20 | 6:48 | faster than 93% |
| Runs (8 km) | 42:56 | 53:21 | faster than 90% |
| Stations (8) | 23:21 | ||
| Finish | 1:10:32 | 1:31:27 | 28th of 396 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Princess has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Bangkok 2025 · best of 3 | 4:30 |
| Sled push | 1:51 | Singapore National Stadium 2024 · best of 3 | 2:29 |
| Sled pull | 4:13 | Stockholm 2026 · best of 3 | 4:26 |
| Burpee broad jump | 3:16 | Singapore National Stadium 2024 · best of 3 | 3:31 |
| Row | 4:53 | Bangkok 2025 · best of 3 | 4:53 |
| Farmers carry | 1:52 | Bangkok 2025 · best of 3 | 1:55 |
| Sandbag lunges | 3:45 | Bangkok 2025 · best of 3 | 4:00 |
| Wall balls | 3:57 | Bangkok 2025 · best of 3 | 4:12 |
| Runs (8 km) | 43:50 | Bangkok 2025 · best of 3 | 42:54 |
| Roxzone | 6:19 | Bangkok 2025 · best of 3 | 6:31 |
How to read
Each station's best across Princess's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Yvette Winteringham2 races
- Claudine Oh1 race
- Cory Mackinnon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 100 Pro Doubles Women
Shape of the race
This chart shows where Princess sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on BBJ (faster than 55%).
See the numbers
| Part | Princess: faster than |
|---|---|
| Ski | 88% |
| Push | 83% |
| Pull | 70% |
| BBJ | 55% |
| Row | 79% |
| Carry | 86% |
| Lunges | 81% |
| Wall balls | 86% |
| Roxzone | 83% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Princess beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Burpee broad jump (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Princess's time on each part against the typical Pro Doubles Women finisher at this race.Best: Runs (8 km) (6:42 faster); weakest: Burpee broad jump (0:03 faster).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Princess against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Princess: 43:55 running, 29:21 at the stations and 6:19 in the roxzone; the longest station was the row (4:53).Below, Typical Pro Doubles Women: 50:33 running, 33:12 at the stations and 8:17 in the roxzone; the longest station was the wall balls (5:18).
See the numbers
| Part | Princess | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 5:08 | 5:59 |
| SkiErg | 4:26 | 4:47 |
| Run 2 | 5:16 | 6:06 |
| Sled push | 2:10 | 2:31 |
| Run 3 | 5:33 | 6:18 |
| Sled pull | 4:44 | 5:09 |
| Run 4 | 5:41 | 6:18 |
| Burpee broad jump | 3:34 | 3:37 |
| Run 5 | 5:37 | 6:24 |
| Row | 4:53 | 5:08 |
| Run 6 | 5:43 | 6:22 |
| Farmers carry | 1:52 | 2:03 |
| Run 7 | 5:31 | 6:26 |
| Sandbag lunges | 3:45 | 4:39 |
| Run 8 | 5:25 | 6:39 |
| Wall balls | 3:57 | 5:18 |
| Roxzone | 6:19 | 8:17 |
| Finish | 1:19:27 | 1:32:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
