Preston Ang
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:29:45 (Singapore 2024) · Doubles Mixed 1:39:42 (Singapore National Stadium 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 30-34 | 1:29:45 | top 30% 238/807 | 45:54 | 37:27 | 6:30 | splitsSkiErg4:42Sled push2:56Sled pull5:48Burpee broad jump4:33Row5:01Farmers carry2:52Sandbag lunges4:48Wall balls6:47Run 14:42Run 25:08Run 35:36Run 45:45Run 56:05Run 65:57Run 75:58Run 86:47Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Preston Ang, Sarah Ngwhat the whole field did → | Doubles Mixed · team U29 | 1:39:42 | 227th of 401 | 57:37 | 32:56 | 9:14 | splitsSkiErg4:43Sled push1:42Sled pull5:16Burpee broad jump3:41Row5:00Farmers carry2:35Sandbag lunges4:19Wall balls5:40Run 17:04Run 26:39Run 37:04Run 47:02Run 57:04Run 67:23Run 77:25Run 87:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2024, against 807 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Preston against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:22 against the typical Open Men finisher at Singapore 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:29:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
