IND Prem Choudhary
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 2:30:19 at Delhi 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Chaitanya Sharma, Prem Choudhary, Vishal Nautiyal, Gautam Tanwarwhole field → | Relay Men · team U40 | 2:30:19 | 74th of 7468th of 68 aged U40 | 1:14:26 | 1:00:09 | 15:48 | View results | See splits Hide splitsSkiErg4:51fastest 42%Sled push4:44faster than 26%Sled pull2:25fastest 1%Burpee broad jump12:42faster than 4%Row5:22faster than 30%Farmers carry2:07faster than 49%Sandbag lunges7:30faster than 17%Wall balls20:28faster than 1%Runs (8 km)1:14:26faster than 1%Roxzone15:48Run 16:21faster than 3%Run 212:26faster than 3%Run 311:55faster than 1%Run 46:29faster than 28%Run 59:14faster than 2%Run 68:16faster than 16%Run 711:05Run 88:43faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Chaitanya Sharma1 race
- Gautam Tanwar1 race
- Vishal Nautiyal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 74 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Prem against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 14:12 against the typical Relay Men finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:30:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
