THA Preeyapon Songbanphot
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Preeyapon Songbanphot, Kanokwan Tongvongtrakulwhole field → | Doubles Women · team 40-44 | 1:58:17 | 1445th of 1,842251st of 320 aged 40-44 | 1:09:45 | 35:37 | 12:59 | View results | See splits Hide splitsSkiErg5:11fastest 34%Sled push2:37faster than 18%Sled pull4:26fastest 24%Burpee broad jump5:44faster than 30%Row5:18fastest 22%Farmers carry1:59fastest 48%Sandbag lunges5:53faster than 11%Wall balls4:29fastest 36%Runs (8 km)1:09:45faster than 14%Roxzone12:59faster than 28%Run 17:38faster than 38%Run 26:56faster than 29%Run 36:47faster than 44%Run 47:10faster than 33%Run 59:13faster than 10%Run 69:06faster than 11%Run 77:43faster than 28%Run 815:18faster than 2%Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Suratit faengsup, Preeyapon Songbanphotwhole field → | Doubles Mixed · team 35-39 | 1:40:09 | 947th of 1,801245th of 457 aged 35-39 | 59:49 | 28:28 | 11:56 | View results | See splits Hide splitsSkiErg4:36fastest 29%Sled push2:16fastest 18%Sled pull3:23fastest 7%Burpee broad jump3:03fastest 12%Row4:49fastest 22%Farmers carry1:38fastest 15%Sandbag lunges4:38fastest 38%Wall balls4:05fastest 10%Runs (8 km)59:49faster than 29%Roxzone11:56faster than 37%Run 18:25faster than 13%Run 26:50faster than 22%Run 36:43faster than 34%Run 47:00faster than 27%Run 57:16faster than 29%Run 67:13faster than 30%Run 77:17faster than 30%Run 89:08faster than 34%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Preeyapon Songbanphot, Suratit Faengsupwhole field → | Doubles Mixed · team 35-39 | 2:01:08 | 1316th of 1,452337th of 369 aged 35-39 | 1:10:27 | 31:29 | 19:17 | View results | See splits Hide splitsSkiErg4:23fastest 27%Sled push2:03fastest 14%Sled pull4:42fastest 44%Burpee broad jump4:27faster than 33%Row4:54fastest 35%Farmers carry1:58fastest 49%Sandbag lunges4:51faster than 39%Wall balls4:11fastest 20%Runs (8 km)1:10:27faster than 4%Roxzone19:17faster than 3%Run 19:27faster than 18%Run 26:07faster than 15%Run 36:24faster than 15%Run 46:55faster than 10%Run 56:56faster than 14%Run 67:16faster than 10%Run 76:51faster than 13%Run 820:35Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Preeyapon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Bangkok Mar 2026 · best of 2 | 4:20 |
| Sled push | 2:03 | Bangkok Mar 2026 · best of 2 | 2:11 |
| Sled pull | 3:23 | Bangkok Aug 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:03 | Bangkok Aug 2026 · best of 2 | 3:35 |
| Row | 4:49 | Bangkok Aug 2026 · best of 2 | 4:47 |
| Farmers carry | 1:38 | Bangkok Aug 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:38 | Bangkok Aug 2026 · best of 2 | 4:03 |
| Wall balls | 4:05 | Bangkok Aug 2026 · best of 2 | 4:34 |
| Runs (8 km) | 59:49 | Bangkok Aug 2026 · best of 2 | 45:36 |
| Roxzone | 11:56 | Bangkok Aug 2026 · best of 2 | 7:11 |
How to read
Each station's best across Preeyapon's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kanokwan Tongvongtrakul1 race
- Suratit faengsup1 race
- Suratit Faengsup1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Preeyapon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:01 against the typical Doubles Mixed finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
