USA Pree Williams
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:28:19 (New York 2026) · Doubles Mixed 1:40:31 (Miami 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 23:02 faster (1:51:21 to 1:28:19).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 5 Jun 2026what the whole field did → | Open Men · 45-49 | 1:28:19 | top 41% 1893/4,637 | 41:50 | 40:48 | 5:44 | splitsSkiErg4:23Sled push2:48Sled pull4:18Burpee broad jump6:07Row5:12Farmers carry2:18Sandbag lunges6:53Wall balls8:49Run 14:52Run 24:43Run 34:49Run 44:57Run 55:25Run 65:05Run 74:58Run 87:04Full report for this race → |
| Miami 2026 4 Apr 2026what the whole field did → | Open Men · 45-49 | 1:29:14 | top 50% 725/1,464 | 40:06 | 43:03 | 6:10 | splitsSkiErg4:53Sled push2:55Sled pull5:36Burpee broad jump5:32Row5:47Farmers carry2:13Sandbag lunges5:34Wall balls10:33Run 15:50Run 24:46Run 34:59Run 44:53Run 55:04Run 64:42Run 74:41Run 85:15Full report for this race → |
| Miami 2026 4 Apr 2026team: Pree Williams, Emma Rojaswhat the whole field did → | Doubles Mixed · team 45-49 | 1:40:31 | 1168th of 1,479 | 58:44 | 33:47 | 8:05 | splitsSkiErg4:54Sled push2:43Sled pull4:26Burpee broad jump3:23Row5:18Farmers carry2:20Sandbag lunges5:08Wall balls5:35Run 17:15Run 25:34Run 36:09Run 46:58Run 57:31Run 68:03Run 78:05Run 89:13Full report for this race → |
| Houston 2026 27 Mar 2026what the whole field did → | Open Men · 45-49 | 1:51:21 | 1738th of 2,230 | 52:49 | 52:08 | 6:28 | splitsSkiErg4:41Sled push4:22Sled pull5:56Burpee broad jump6:34Row5:57Farmers carry2:18Sandbag lunges7:22Wall balls14:58Run 14:54Run 24:22Run 37:01Run 47:05Run 57:33Run 67:01Run 76:57Run 88:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pree against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:11 against the typical Open Men finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
