Prawin Parivartbhasha
3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:34:35 (Bangkok Mar 2026) · Doubles Mixed 1:54:45 (Bangkok 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 14 Aug 2026what the whole field did → | Open Men · 40-44 | 1:35:30 | top 40% 1298/3,253 | 45:30 | 38:37 | 11:28 | splitsSkiErg4:39Sled push3:48Sled pull5:59Burpee broad jump4:52Row5:20Farmers carry2:29Sandbag lunges4:52Wall balls6:38Run 15:23Run 25:06Run 35:23Run 45:10Run 55:44Run 65:31Run 75:38Run 87:39Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 40-44 | 1:34:35 | top 45% 1247/2,828 | 42:21 | 38:13 | 14:06 | splitsSkiErg4:34Sled push3:18Sled pull5:54Burpee broad jump5:59Row5:13Farmers carry2:40Sandbag lunges4:52Wall balls5:43Run 16:57Run 24:25Run 34:25Run 44:20Run 54:45Run 64:36Run 74:32Run 88:25Full report for this race → |
| Bangkok 2025 24 May 2025team: Prawin Parivartbhasha, Shanatetee Parivartbhashawhat the whole field did → | Doubles Mixed · team 30-39 | 1:54:45 | 637th of 736 | 1:08:12 | 34:22 | 12:14 | splitsSkiErg4:51Sled push2:22Sled pull5:23Burpee broad jump3:50Row5:44Farmers carry2:25Sandbag lunges4:59Wall balls4:48Run 110:06Run 210:44Run 310:49Run 47:09Run 57:27Run 67:17Run 77:19Run 87:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Mar 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Prawin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:07 against the typical Open Men finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.