IND Praveen Kumar
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:57:11 (Shenzhen 2025) · Doubles Men 1:50:43 (Delhi 2026) · Relay Mixed 2:24:55 (Delhi 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Dipakkumar Shah, Praveen Kumarwhat the whole field did → | Doubles Men · team 35-39 | 1:50:43 | 971st of 1,409 | — | 40:08 | 10:07 | splitsSkiErg5:21Sled push2:48Sled pull7:07Burpee broad jump4:52Row5:26Farmers carry1:38Sandbag lunges5:28Wall balls7:28Run 15:42Run 27:53Run 38:03Run 48:02Run 59:06Run 68:03Run 77:51Run 85:54Full report for this race → |
| Delhi 2026 24 Jul 2026team: Praveen Kumar, Khushboo Talreja, Avinash Kudpaje, Janet Vidhi Gamwalwhat the whole field did → | Relay Mixed · team U40 | 2:24:55 | 65th of 70 | 56:40 | 1:21:40 | 6:39 | splitsSkiErg6:28Sled push8:35Sled pull9:37Burpee broad jump9:14Row6:37Farmers carry3:25Sandbag lunges12:31Wall balls25:13Run 14:56Run 27:11Run 36:46Run 48:08Run 57:53Run 68:08Run 77:58Run 85:43Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Open Men · 35-39 | 1:57:11 | 764th of 928 | 1:01:36 | 49:11 | 6:29 | splitsSkiErg5:22Sled push4:36Sled pull7:15Burpee broad jump7:24Row5:43Farmers carry2:43Sandbag lunges7:18Wall balls8:50Run 15:52Run 25:44Run 39:37Run 49:30Run 59:46Run 66:19Run 76:27Run 88:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Shenzhen 2025, against 928 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Praveen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:49 against the typical Open Men finisher at Shenzhen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:57:11.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
