THA Prathompong Kongnavaboon
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:21 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Atthapon Parkart, Prathompong Kongnavaboonwhole field → | Doubles Men · team 30-34 | 1:28:21 | 959th of 2,161313th of 669 aged 30-34 | 45:39 | 30:59 | 11:47 | View results | See splits Hide splitsSkiErg4:31faster than 38%Sled push2:15faster than 46%Sled pull3:41fastest 36%Burpee broad jump3:34fastest 45%Row4:43fastest 38%Farmers carry1:37fastest 32%Sandbag lunges4:20faster than 49%Wall balls6:18faster than 20%Runs (8 km)45:39fastest 35%Roxzone11:47faster than 31%Run 16:21faster than 49%Run 25:35faster than 47%Run 35:43fastest 46%Run 45:37fastest 42%Run 55:31fastest 34%Run 65:03fastest 21%Run 75:25fastest 30%Run 86:28fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Atthapon Parkart1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 2,161 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Prathompong against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:33 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
