THA Prasit Rungrueang
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:57:53 (Bangkok Mar 2026) · Doubles Men 1:47:58 (Bangkok Aug 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 16 Aug 2026team: Prasit Rungrueang, Wiwat Benjapitoonwongwhat the whole field did → | Doubles Men · team 40-44 | 1:47:58 | 1772nd of 2,161 | 1:01:48 | 32:41 | 13:35 | splitsSkiErg4:36Sled push3:15Sled pull4:33Burpee broad jump3:40Row5:01Farmers carry2:02Sandbag lunges4:49Wall balls4:45Run 17:00Run 27:11Run 37:37Run 47:27Run 57:47Run 67:46Run 77:54Run 89:09Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 25-29 | 1:57:53 | 2222nd of 2,828 | 51:41 | 51:39 | 14:39 | splitsSkiErg5:23Sled push3:03Sled pull6:20Burpee broad jump11:00Row5:55Farmers carry2:49Sandbag lunges7:27Wall balls9:42Run 17:39Run 25:19Run 35:42Run 45:53Run 56:07Run 66:06Run 76:17Run 88:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Mar 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Prasit against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:51 against the typical Open Men finisher at Bangkok Mar 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:57:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
