IND Prashanth Narasimhan
10 HYROX results (7 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:25:32 (Singapore Expo 2025) · Open Men 1:47:37 (Bangkok 2025) · Doubles Mixed 1:35:23 (Singapore 2026) · Relay Mixed 1:22:15 (Singapore 2025) · Doubles Men 1:31:20 (Singapore National Stadium 2024).
These results may belong to more than one athlete called Prashanth Narasimhan: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race.
Each dot is one Open Men race.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 45-49 | 2:24:34 | 767th of 767 | 1:03:19 | 1:07:57 | 13:21 | splitsSkiErg4:49Sled push5:42Sled pull9:51Burpee broad jump9:21Row6:17Farmers carry5:08Sandbag lunges8:22Wall balls18:27Run 13:03Run 25:14Run 39:15Run 46:55Run 59:51Run 67:45Run 78:03Run 813:17Full report for this race → |
| Singapore 2026 4 Apr 2026team: Nadine Thompson, Prashanth Narasimhanwhat the whole field did → | Doubles Mixed · team 45-49 | 1:35:23 | top 45% 477/1,072 | 50:45 | 34:52 | 9:49 | splitsSkiErg4:33Sled push2:46Sled pull4:08Burpee broad jump4:53Row5:13Farmers carry2:20Sandbag lunges5:01Wall balls5:58Run 14:21Run 26:01Run 38:25Run 46:18Run 56:08Run 66:23Run 76:25Run 86:49Full report for this race → |
| Osaka 2026 1 Feb 2026what the whole field did → | Pro Men · 45-49 | 2:00:37 | 323rd of 340 | 55:02 | 51:48 | 13:51 | splitsSkiErg5:01Sled push6:08Sled pull6:52Burpee broad jump6:22Row5:48Farmers carry4:13Sandbag lunges8:00Wall balls9:24Run 14:55Run 26:19Run 36:34Run 46:33Run 56:55Run 66:46Run 77:34Run 89:30Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Pro Men · 45-49 | 1:25:32 | top 37% 81/222 | 28:21 | 12:56 2 of 8 | 1:40 | splitsSkiErg5:38Sled push—Sled pull—Burpee broad jump7:18Row—Farmers carry—Sandbag lunges—Wall balls—Run 13:54Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Mumbai Sept 2025 6 Sept 2025what the whole field did → | Pro Men · 45-49 | 1:58:50 | 57th of 90 | 55:54 | 51:35 | 11:24 | splitsSkiErg4:37Sled push6:34Sled pull8:48Burpee broad jump5:21Row5:15Farmers carry4:01Sandbag lunges7:39Wall balls9:20Run 12:44Run 25:57Run 36:43Run 46:53Run 59:33Run 67:19Run 77:08Run 89:41Full report for this race → |
| Singapore 2025 27 Jun 2025team: Arlene Juliano, Larry St. Denis, Prashanth Narasimhan, Zanice Taywhat the whole field did → | Relay Mixed · team 40+ | 1:22:15 | top 21% 50/244 | 38:30 | 37:41 | 6:07 | splitsSkiErg5:55Sled push2:58Sled pull4:05Burpee broad jump6:19Row6:00Farmers carry2:01Sandbag lunges5:11Wall balls5:12Run 14:29Run 24:35Run 34:02Run 45:06Run 55:57Run 64:16Run 75:04Run 85:04Full report for this race → |
| Bangkok 2025 25 May 2025what the whole field did → | Open Men · 45-49 | 1:47:37 | 714th of 1,166 | 57:18 | 40:38 | 9:47 | splitsSkiErg4:40Sled push3:19Sled pull5:58Burpee broad jump5:43Row4:55Farmers carry2:32Sandbag lunges5:40Wall balls7:51Run 15:33Run 26:00Run 36:28Run 46:42Run 57:00Run 67:18Run 78:39Run 89:41Full report for this race → |
| Mumbai May 2025 2 May 2025what the whole field did → | Pro Men · 45-49 | 2:16:23 | 66th of 70 | 1:14:33 | 50:10 | 11:46 | splitsSkiErg4:33Sled push4:27Sled pull8:36Burpee broad jump8:12Row5:06Farmers carry4:00Sandbag lunges7:16Wall balls8:00Run 14:42Run 28:44Run 39:48Run 49:47Run 59:59Run 69:53Run 79:47Run 811:58Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 45-49 | 1:52:18 | 584th of 807 | 1:02:06 | 40:16 | 10:00 | splitsSkiErg4:48Sled push2:42Sled pull5:58Burpee broad jump5:46Row5:43Farmers carry2:55Sandbag lunges6:10Wall balls6:14Run 15:30Run 26:19Run 39:36Run 47:22Run 58:00Run 68:11Run 77:46Run 89:25Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Andy Lau, Prashanth Narasimhanwhat the whole field did → | Doubles Men · team 30-39 | 1:31:20 | 330th of 573 | 52:58 | 27:54 | 10:32 | splitsSkiErg4:01Sled push2:00Sled pull3:17Burpee broad jump3:39Row4:31Farmers carry2:20Sandbag lunges3:42Wall balls4:24Run 16:29Run 26:07Run 36:22Run 46:18Run 56:33Run 66:49Run 76:38Run 87:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore Expo 2025, against 222 Pro Men
Shape of the race
no splitPull
no splitBBJRow
no splitCarry
no splitLunges
no splitWall balls
no splitRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Prashanth against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:23 against the typical Pro Men finisher at Singapore Expo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
