Athlete · Doubles Men · team 30-34 ·

THA

Prarunyu Sooksamran

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:51 at Bangkok 2026.

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Doubles Men time1:28:51Bangkok 2026

Doubles Men place989thof 2,161 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 85% of Doubles Men at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Peerasin Narongwongwattana, Prarunyu Sooksamranwhole field →	Doubles Men · team 30-34	1:28:51	989th of 2,161322nd of 669 aged 30-34	51:38	27:57	9:21	View results	See splits Hide splits SkiErg4:17fastest 35%Sled push2:27faster than 29%Sled pull3:37fastest 32%Burpee broad jump3:23fastest 36%Row4:37fastest 29%Farmers carry1:29fastest 15%Sandbag lunges3:35fastest 20%Wall balls4:32fastest 34%Runs (8 km)51:38faster than 42%Roxzone9:21fastest 38%Run 16:19fastest 50%Run 29:35Run 35:51faster than 48%Run 45:48fastest 48%Run 55:54fastest 46%Run 66:09faster than 44%Run 75:39fastest 38%Run 86:25fastest 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Peerasin Narongwongwattana1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok 2026, against 2,161 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Prarunyuedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%

Sled push faster than 30%

Sled pull faster than 68%

Burpee broad jump faster than 64%

Row faster than 71%

Farmers carry faster than 85%

Sandbag lunges faster than 81%

Wall balls faster than 67%

Roxzone faster than 63%

Runs (8 km) faster than 43%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:15 slower

Sled pull 0:19 faster

Burpee broad jump 0:18 faster

Row 0:14 faster

Farmers carry 0:15 faster

Sandbag lunges 0:44 faster

Wall balls 0:25 faster

Roxzone 0:53 faster

Runs (8 km) 1:54 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Prarunyu against the typical Doubles Men finisher

Prarunyu1:28:51

6:194:179:352:275:513:375:483:235:544:376:091:295:393:356:254:329:21

Typical Doubles Men1:29:21

6:204:245:312:125:493:565:523:416:024:515:591:446:024:197:284:5710:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:28:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up