Athlete · Open Women · 60-64 ·

THA

Prapasri Techochalalai

2 HYROX results over 2 seasons. Best Open Women time 2:00:57 at Bangkok Mar 2026.

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2:00:57 best Open Women time · Bangkok Mar 2026 2 Open Women races

860th of 1,262 best Open Women place · Bangkok Mar 2026 among Open Women finishers there

2:11:28 latest race · Bangkok Aug 2026 10:31 slower than the best Open Women time Open Women

Runs (8 km) strongest segment · Bangkok Mar 2026 faster than 68% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:02:002:04:002:06:002:08:002:10:00 best 2:00:57

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026what the whole field did →	Open Women · 60-64	2:11:28	1116th of 1,456	53:33	1:05:55	12:04	splits SkiErg6:00Sled push3:39Sled pull7:09Burpee broad jump15:43Row6:23Farmers carry3:27Sandbag lunges10:43Wall balls12:51Run 16:18Run 25:41Run 35:51Run 45:57Run 56:21Run 66:32Run 76:42Run 810:14Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Women · 60-64	2:00:57	860th of 1,262	44:54	59:01	17:05	splits SkiErg5:56Sled push3:21Sled pull8:49Burpee broad jump10:53Row6:32Farmers carry3:05Sandbag lunges8:59Wall balls11:26Run 17:31Run 23:38Run 34:57Run 45:01Run 55:19Run 65:26Run 75:27Run 87:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Bangkok Mar 2026, against 1,262 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Prapasriedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 61%

Sled pull faster than 24%

Burpee broad jump faster than 15%

Row faster than 14%

Farmers carry faster than 21%

Sandbag lunges faster than 10%

Wall balls faster than 16%

Roxzone faster than 16%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:13 faster

Sled pull 1:28 slower

Burpee broad jump 3:01 slower

Row 0:40 slower

Farmers carry 0:32 slower

Sandbag lunges 2:53 slower

Wall balls 3:40 slower

Roxzone 3:44 slower

Runs (8 km) 3:46 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Prapasri against the typical Open Women finisher

Prapasri2:00:57

7:315:563:383:214:578:495:0110:535:196:325:263:055:278:597:3911:2617:05

Typical Open Women1:48:15

8:025:385:143:345:267:215:287:525:385:525:332:335:326:067:197:4613:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:44 against the typical Open Women finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:00:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown