Athlete · Open Men · 25-29 ·

THA

Prapas Ounhasuttiyanon

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:33:35 (Bangkok Aug 2026) · Doubles Men 1:27:35 (Bangkok Aug 2026).

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1:33:35 best Open Men time · Bangkok Aug 2026 also raced Doubles Men: each has its own best below

top 37% best Open Men place · Bangkok Aug 2026 1180th of 3,253 Open Men finishers there

1:27:35 latest race · Bangkok Aug 2026 first Doubles Men race Doubles Men with teeradon supapunpinyo

Farmers carry strongest segment · Bangkok Aug 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:35Bangkok Aug 2026 · 2 races Doubles Men1:27:35Bangkok Aug 2026 · 1 race · with teeradon supapunpinyo

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:001:42:00 best 1:33:35

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 16 Aug 2026team: teeradon supapunpinyo, Prapas Ounhasuttiyanonwhat the whole field did →	Doubles Men · team 25-29	1:27:35	top 43% 914/2,161	46:26	30:33	10:41	splits SkiErg4:18Sled push2:03Sled pull4:18Burpee broad jump3:42Row4:35Farmers carry1:34Sandbag lunges4:34Wall balls5:29Run 16:22Run 25:15Run 35:33Run 45:33Run 55:32Run 66:10Run 75:28Run 86:35Full report for this race →
Bangkok Aug 2026 14 Aug 2026what the whole field did →	Open Men · 25-29	1:33:35	top 37% 1180/3,253	47:08	34:32	11:59	splits SkiErg4:51Sled push2:54Sled pull4:17Burpee broad jump4:44Row4:39Farmers carry1:45Sandbag lunges4:54Wall balls6:28Run 17:25Run 24:33Run 35:42Run 45:35Run 55:24Run 65:46Run 75:37Run 87:11Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 25-29	1:42:56	1668th of 2,828	44:54	38:09	19:58	splits SkiErg4:48Sled push3:20Sled pull5:20Burpee broad jump5:08Row4:46Farmers carry2:05Sandbag lunges6:24Wall balls6:18Run 16:25Run 24:43Run 35:05Run 44:28Run 54:47Run 65:27Run 74:47Run 89:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Aug 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Prapasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 82%

Sled pull faster than 84%

Burpee broad jump faster than 80%

Row faster than 90%

Farmers carry faster than 91%

Sandbag lunges faster than 81%

Wall balls faster than 77%

Roxzone faster than 33%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:41 faster

Sled pull 1:09 faster

Burpee broad jump 1:26 faster

Row 0:30 faster

Farmers carry 0:38 faster

Sandbag lunges 1:21 faster

Wall balls 1:52 faster

Roxzone 1:34 slower

Runs (8 km) 0:22 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Prapas against the typical Open Men finisher

Prapas1:33:35

7:254:514:332:545:424:175:354:445:244:395:461:455:374:547:116:2811:59

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:34 against the typical Open Men finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown