Pranay Rajput

1 HYROX race over 1 season. Best Open Men time: 2:39:17 at Karlsruhe 2026.

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Open Men time2:39:17Karlsruhe 2026

Open Men place1714thof 1,725 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 22% of Open Men at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Men · 30-34	2:39:17	1714th of 1,725370th of 371 aged 30-34	1:30:43	56:55	11:43	View results	See splits Hide splits SkiErg5:20faster than 1%Sled push5:00faster than 4%Sled pull6:36faster than 11%Burpee broad jump12:30faster than 1%Row6:13Farmers carry3:11faster than 10%Sandbag lunges7:56faster than 11%Wall balls10:09faster than 21%Runs (8 km)1:30:43Roxzone11:43faster than 1%Run 17:23Run 213:38Run 311:07Run 411:04Run 512:21Run 69:59Run 710:29Run 814:46Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2026, against 1,725 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pranayedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%

Sled push faster than 5%

Sled pull faster than 12%

Burpee broad jump faster than 2%

Row faster than 1%

Farmers carry faster than 11%

Sandbag lunges faster than 11%

Wall balls faster than 22%

Roxzone faster than 1%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:52 slower

Sled push 1:47 slower

Sled pull 1:48 slower

Burpee broad jump 6:40 slower

Row 1:18 slower

Farmers carry 0:56 slower

Sandbag lunges 2:35 slower

Wall balls 2:27 slower

Roxzone 5:52 slower

Runs (8 km) 46:58 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pranay against the typical Open Men finisher

Pranay2:39:17

7:235:2013:385:0011:076:3611:0412:3012:216:139:593:1110:297:5614:4610:0911:43

Typical Open Men1:27:48

3:454:285:213:135:454:485:465:506:034:555:492:155:505:215:067:425:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 6:40 against the typical Open Men finisher at Karlsruhe 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.