IND Pranay Pradhan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:40:24 at Delhi 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Musaid Ahmed, Pranay Pradhanwhat the whole field did → | Doubles Men · team 30-34 | 1:40:24 | top 50% 695/1,409186th of 362 aged 30-34 | 58:24 | 31:03 | 11:01 | View results | See splits Hide splitsSkiErg4:32faster than 44%Sled push2:23faster than 36%Sled pull4:59faster than 44%Burpee broad jump3:49fastest 36%Row4:58fastest 20%Farmers carry1:53fastest 47%Sandbag lunges4:28fastest 37%Wall balls4:01fastest 7%Runs (8 km)58:24faster than 47%Roxzone11:01faster than 26%Run 14:03fastest 20%Run 26:49fastest 42%Run 38:29faster than 34%Run 48:48faster than 26%Run 58:35faster than 37%Run 68:22faster than 34%Run 78:05faster than 40%Run 85:16fastest 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Musaid Ahmed1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Delhi 2026, against 1,409 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pranay against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:49 against the typical Doubles Men finisher at Delhi 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
