Athlete · Open Men · 16-24 ·

IND

Pranay Jain

2 HYROX results over 2 seasons. Best Open Men time 1:46:59 at Mumbai 2025.

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1:46:59 best Open Men time · Mumbai 2025 2 Open Men races

241st of 464 best Open Men place · Mumbai 2025 among Open Men finishers there

2:02:45 latest race · Delhi 2025 15:46 slower than the best Open Men time Open Men

SkiErg strongest segment · Mumbai 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:48:001:52:001:56:002:00:00 best 1:46:59

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2025 19 Jul 2025what the whole field did →	Open Men · 16-24	2:02:45	437th of 711	50:59	58:26	13:25	splits SkiErg4:39Sled push6:04Sled pull6:44Burpee broad jump8:18Row5:58Farmers carry3:23Sandbag lunges10:41Wall balls12:39Run 14:20Run 26:19Run 36:57Run 46:43Run 56:14Run 65:47Run 76:22Run 88:21Full report for this race →
Mumbai 2025 3 May 2025what the whole field did →	Open Men · 16-24	1:46:59	241st of 464	48:12	49:39	9:13	splits SkiErg4:35Sled push3:38Sled pull6:02Burpee broad jump6:57Row5:28Farmers carry2:45Sandbag lunges9:55Wall balls10:19Run 15:04Run 26:00Run 36:28Run 46:07Run 56:23Run 66:01Run 75:53Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Mumbai 2025, against 464 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pranayedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 40%

Sled pull faster than 61%

Burpee broad jump faster than 40%

Row faster than 49%

Farmers carry faster than 43%

Sandbag lunges faster than 8%

Wall balls faster than 25%

Roxzone faster than 57%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:19 slower

Sled pull 0:34 faster

Burpee broad jump 0:30 slower

Row 0:01 slower

Farmers carry 0:07 slower

Sandbag lunges 3:41 slower

Wall balls 2:09 slower

Roxzone 0:29 faster

Runs (8 km) 2:15 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pranay against the typical Open Men finisher

Pranay1:46:59

5:044:356:003:386:286:026:076:576:235:286:012:455:539:556:1810:199:13

Typical Open Men1:43:23

4:485:015:503:196:266:366:206:276:275:276:162:386:216:147:218:109:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:41 against the typical Open Men finisher at Mumbai 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:46:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown