Prakriti Sunuwar
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:45:23 at Lyon 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Rachael Conley, Prakriti Sunuwarwhat the whole field did → | Doubles Women · team 25-29 | 1:53:26 | 550th of 595 | 1:02:54 | 38:13 | 12:25 | splitsSkiErg4:49Sled push2:30Sled pull5:37Burpee broad jump8:37Row5:19Farmers carry2:14Sandbag lunges4:13Wall balls4:54Run 17:35Run 27:07Run 37:31Run 47:39Run 57:41Run 67:49Run 78:14Run 89:21Full report for this race → |
| Lyon 2026 20 May 2026team: Rachael Conley, Prakriti Sunuwarwhat the whole field did → | Doubles Women · team 25-29 | 1:45:23 | 2165th of 2,410 | 56:45 | 37:35 | 11:08 | splitsSkiErg5:12Sled push2:30Sled pull4:45Burpee broad jump7:06Row5:26Farmers carry2:06Sandbag lunges5:01Wall balls5:29Run 15:28Run 26:48Run 37:31Run 47:30Run 57:41Run 67:15Run 76:53Run 87:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 2,410 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Prakriti against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:45 against the typical Doubles Women finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.