THA Praewmanee Tangkhaotong
9 HYROX results (2 solo, 7 in a team) over 3 seasons. Personal bests: Open Women 1:13:28 (Taipei Mar 2026) · Doubles Mixed 1:09:52 (Taipei Feb 2026) · Doubles Women 1:06:51 (Bangkok Aug 2026).
Two results in one division at the same race (Doubles Women at Bangkok Mar 2026): either two athletes called Praewmanee Tangkhaotong, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 15 Aug 2026what the whole field did → | Open Women · 30-34 | 1:18:03 | top 3% 32/1,456 | 41:13 | 30:34 | 6:19 | splitsSkiErg5:23Sled push2:44Sled pull3:36Burpee broad jump3:45Row5:04Farmers carry2:08Sandbag lunges3:37Wall balls4:17Run 14:52Run 24:13Run 34:28Run 49:02Run 54:21Run 64:28Run 74:26Run 85:26Full report for this race → |
| Bangkok Aug 2026 14 Aug 2026team: Supamas Patchima, Praewmanee Tangkhaotongwhat the whole field did → | Doubles Women · team 30-34 | 1:06:51 | 7th of 1,842 | 35:46 | 24:42 | 6:28 | splitsSkiErg4:49Sled push1:36Sled pull3:18Burpee broad jump2:26Row4:48Farmers carry1:39Sandbag lunges2:44Wall balls3:22Run 14:45Run 23:59Run 34:20Run 44:22Run 54:23Run 64:16Run 74:28Run 85:17Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Praewmanee Tangkhaotong, Pongsakorn Tangkhaotongwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:43 | top 5% 74/1,801 | 38:37 | 25:49 | 6:22 | splitsSkiErg4:29Sled push2:05Sled pull3:11Burpee broad jump2:28Row4:40Farmers carry1:59Sandbag lunges3:07Wall balls3:50Run 14:54Run 24:04Run 34:36Run 45:33Run 54:38Run 64:26Run 74:39Run 85:50Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026team: Thidarat Kidhen, Praewmanee Tangkhaotongwhat the whole field did → | Doubles Women · team 30-34 | 1:41:52 | 845th of 1,405 | 55:03 | 31:49 | 15:04 | splitsSkiErg5:18Sled push2:56Sled pull4:58Burpee broad jump3:39Row5:25Farmers carry2:00Sandbag lunges3:40Wall balls3:53Run 18:41Run 26:05Run 36:11Run 46:40Run 56:32Run 66:11Run 76:25Run 88:22Full report for this race → |
| Bangkok Mar 2026 21 Mar 2026team: Pongsakorn Tangkhaotong, Praewmanee Tangkhaotongwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:15 | top 7% 95/1,452 | 34:57 | 27:13 | 8:07 | splitsSkiErg4:22Sled push2:25Sled pull4:04Burpee broad jump2:36Row4:52Farmers carry1:57Sandbag lunges3:22Wall balls3:35Run 16:29Run 23:45Run 33:57Run 43:58Run 54:00Run 63:52Run 74:04Run 84:55Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Praewmanee Tangkhaotong, Supamas Patchimawhat the whole field did → | Doubles Women · team 30-34 | 1:08:07 | top 2% 18/1,405 | 33:39 | 26:29 | 8:02 | splitsSkiErg4:42Sled push2:01Sled pull3:49Burpee broad jump3:00Row4:51Farmers carry1:41Sandbag lunges3:01Wall balls3:24Run 15:57Run 23:44Run 33:52Run 43:52Run 53:54Run 63:45Run 73:53Run 84:46Full report for this race → |
| Taipei Mar 2026 1 Mar 2026what the whole field did → | Open Women · 30-34 | 1:13:28 | top 4% 14/440 | 36:53 | 31:30 | 5:10 | splitsSkiErg5:15Sled push2:31Sled pull4:19Burpee broad jump3:33Row5:15Farmers carry2:19Sandbag lunges3:34Wall balls4:44Run 15:16Run 24:26Run 34:28Run 44:22Run 54:35Run 64:28Run 74:32Run 84:51Full report for this race → |
| Taipei Feb 2026 28 Feb 2026team: Praewmanee Tangkhaotong, Pongsakorn Tangkhaotongwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:52 | top 8% 47/618 | 38:01 | 26:51 | 5:05 | splitsSkiErg4:28Sled push2:00Sled pull3:32Burpee broad jump2:45Row4:42Farmers carry2:04Sandbag lunges3:10Wall balls4:10Run 15:28Run 24:37Run 34:42Run 44:28Run 54:45Run 64:48Run 74:40Run 84:36Full report for this race → |
| Bangkok 2025 24 May 2025team: Pongsakorn Tangkhaotong, Praewmanee Tangkhaotongwhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:46 | top 14% 99/736 | 42:39 | 25:50 | 6:22 | splitsSkiErg4:12Sled push2:05Sled pull3:39Burpee broad jump2:28Row4:23Farmers carry1:43Sandbag lunges3:26Wall balls3:54Run 15:25Run 25:27Run 35:15Run 45:33Run 55:14Run 65:14Run 75:20Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Taipei Mar 2026, against 440 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Praewmanee against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
