Athlete · Open Women · 35-39 · IND IND

Prachi Sharma

www.roxtimes.com/athletes/prachi-sharma-be15e433

1 HYROX race over 1 season. Best Open Women time: 2:04:24 at Delhi 2026.

Open Women time2:04:24Delhi 2026
Open Women place282ndof 763 · Delhi 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 90% of Open Women at Delhi 2026
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Delhi 2026 24 Jul 2026
Race results
Open Women, 35-39 2:04:24 282nd of 763; 42nd of 130 aged 35-39 1:01:48 51:51 20:30 Runs 1:01:48 · Stations 51:51 · Roxzone 20:30

282nd of 763 Open Women (faster than 63%).

Prachi Sharma at HYROX Delhi 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 763 Open Women finishers here who were slower on that part.
Part Time Typical here vs 763 Open Women here
Run 1: 4:51 5:19 faster than 66%
SkiErg: 6:19 6:00 faster than 28%
Run 2: 7:39 7:59 faster than 59%
Sled push: 2:50 3:55 faster than 90%
Run 3: 8:15 8:32 faster than 55%
Sled pull: 8:00 8:56 faster than 65%
Run 4: 8:32 8:25 faster than 46%
Burpee broad jump: 9:45 10:02 faster than 53%
Run 5: 8:29 8:39 faster than 55%
Row: 6:56 6:36 faster than 30%
Run 6: 8:19 8:25 faster than 52%
Farmers carry: 2:43 2:56 faster than 64%
Run 7: 8:17 8:29 faster than 55%
Sandbag lunges: 7:51 7:38 faster than 47%
Run 8: 7:30 6:44 faster than 33%
Wall balls: 7:27 11:26 faster than 86%
Roxzone: 20:30 10:06 faster than 3%
Runs (8 km) 1:01:48 1:03:45 faster than 56%
Stations (8) 51:51
Finish 2:04:24 2:13:07 282nd of 763 · faster than 63%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Delhi 2026, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Prachiedge = faster than everyone, centre = slowest

This chart shows where Prachi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Roxzone (faster than 4%).

See the numbers
Part Prachi: faster than
Ski 29%
Push 90%
Pull 66%
BBJ 54%
Row 31%
Carry 65%
Lunges 47%
Wall balls 86%
Roxzone 4%
Runs 57%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%
Sled push faster than 90%
Sled pull faster than 66%
Burpee broad jump faster than 54%
Row faster than 31%
Farmers carry faster than 65%
Sandbag lunges faster than 47%
Wall balls faster than 86%
Roxzone faster than 4%
Runs (8 km) faster than 57%

How much of the field Prachi beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Roxzone (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower
Sled push 1:05 faster
Sled pull 0:56 faster
Burpee broad jump 0:17 faster
Row 0:20 slower
Farmers carry 0:13 faster
Sandbag lunges 0:13 slower
Wall balls 3:59 faster
Roxzone 10:24 slower
Runs (8 km) 1:57 faster

Prachi's time on each part against the typical Open Women finisher at this race.Best: Wall balls (3:59 faster); weakest: Roxzone (10:24 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Prachi against the typical Open Women finisher

Prachi2:04:24
4:516:197:392:508:158:008:329:458:296:568:192:438:177:517:307:2720:30
Typical Open Women2:10:07
5:196:007:593:558:328:568:2510:028:396:368:252:568:297:386:4411:2610:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Prachi: 1:01:52 running, 51:51 at the stations and 20:30 in the roxzone; the longest station was the burpee broad jumps (9:45).Below, Typical Open Women: 1:02:31 running, 57:29 at the stations and 10:06 in the roxzone; the longest station was the wall balls (11:26).

See the numbers
Part Prachi Typical Open Women
Run 1 4:51 5:19
SkiErg 6:19 6:00
Run 2 7:39 7:59
Sled push 2:50 3:55
Run 3 8:15 8:32
Sled pull 8:00 8:56
Run 4 8:32 8:25
Burpee broad jump 9:45 10:02
Run 5 8:29 8:39
Row 6:56 6:36
Run 6 8:19 8:25
Farmers carry 2:43 2:56
Run 7 8:17 8:29
Sandbag lunges 7:51 7:38
Run 8 7:30 6:44
Wall balls 7:27 11:26
Roxzone 20:30 10:06
Finish 2:04:24 2:13:07

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 10:24 against the typical Open Women finisher at Delhi 2026. The pacing guide is where that time comes back.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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