THA Prachaya Pleanphan
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:34:45 (Bangkok 2026) · Pro Doubles Men 1:23:16 (Jakarta 2026) · Doubles Men 1:39:50 (Bangkok 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Sitthiporn Maliwan, Prachaya Pleanphanwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:23:16 | 100th of 194 | 45:52 | 29:28 | 8:01 | splitsSkiErg4:13Sled push2:36Sled pull4:49Burpee broad jump2:57Row4:28Farmers carry1:46Sandbag lunges4:03Wall balls4:36Run 15:14Run 24:57Run 35:22Run 45:13Run 55:16Run 65:12Run 75:59Run 88:43Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Prachaya Pleanphan, Piyarach Pleanphanwhat the whole field did → | Doubles Men · team 40-44 | 1:39:50 | 1218th of 1,552 | 55:05 | 31:28 | 13:22 | splitsSkiErg4:33Sled push2:23Sled pull4:37Burpee broad jump3:40Row4:39Farmers carry1:50Sandbag lunges4:49Wall balls4:57Run 19:47Run 25:54Run 35:42Run 45:55Run 55:40Run 65:23Run 75:54Run 810:51Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 35-39 | 1:34:45 | top 45% 1263/2,828 | 39:47 | 42:05 | 12:56 | splitsSkiErg4:35Sled push3:39Sled pull5:41Burpee broad jump5:57Row4:51Farmers carry2:17Sandbag lunges5:39Wall balls9:26Run 17:08Run 24:28Run 34:38Run 44:23Run 54:20Run 64:42Run 74:49Run 85:22Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Men · 35-39 | 1:38:02 | 657th of 1,195 | 44:20 | 42:20 | 11:26 | splitsSkiErg4:42Sled push4:14Sled pull5:17Burpee broad jump5:32Row4:55Farmers carry3:07Sandbag lunges5:32Wall balls9:01Run 15:10Run 25:08Run 35:48Run 45:44Run 55:20Run 65:37Run 75:37Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Prachaya against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:46 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
