THA Pound Limumnouy
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:28:50 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Pound Limumnouy, Bow Siripreechapongwhole field → | Doubles Mixed · team 35-39 | 2:28:50 | 1732nd of 1,801440th of 457 aged 35-39 | 1:15:14 | 1:00:28 | 13:13 | View results | See splits Hide splitsSkiErg5:40faster than 4%Sled push5:34faster than 1%Sled pull7:20faster than 3%Burpee broad jump5:46faster than 13%Row6:18faster than 3%Farmers carry2:41faster than 4%Sandbag lunges7:23faster than 9%Wall balls19:46Runs (8 km)1:15:14faster than 7%Roxzone13:13faster than 23%Run 17:31faster than 30%Run 27:47faster than 8%Run 38:43faster than 6%Run 48:22faster than 10%Run 58:49faster than 10%Run 68:50faster than 10%Run 79:27faster than 8%Run 815:50faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bow Siripreechapong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pound against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 14:09 against the typical Doubles Mixed finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:28:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
