Athlete · Open Men · 40-44 ·

THA

Pote Jarupanich

3 HYROX results over 3 seasons. Best Open Men time 2:05:46 at Bangkok Aug 2026.

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2:05:46 best Open Men time · Bangkok Aug 2026 3 Open Men races

2625th of 3,253 best Open Men place · Bangkok Aug 2026 among Open Men finishers there

2:05:46 latest race · Bangkok Aug 2026 best Open Men time so far Open Men

Sled push strongest segment · Bangkok Aug 2026 faster than 49% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:10:002:15:002:20:002:25:002:30:002:35:00 best 2:05:46 best 2:05:46 · Bangkok

Each dot is one Open Men race. From the first Open Men race to the best: 29:58 faster (2:35:44 to 2:05:46).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026what the whole field did →	Open Men · 40-44	2:05:46	2625th of 3,253	57:14	55:29	13:07	splits SkiErg4:59Sled push3:37Sled pull7:13Burpee broad jump10:41Row5:17Farmers carry3:10Sandbag lunges10:10Wall balls10:22Run 16:44Run 26:06Run 36:18Run 46:27Run 57:31Run 67:22Run 77:00Run 89:48Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 40-44	2:13:45	2551st of 2,828	55:36	1:02:27	15:45	splits SkiErg5:21Sled push4:21Sled pull10:35Burpee broad jump13:03Row5:25Farmers carry2:57Sandbag lunges8:52Wall balls11:53Run 19:42Run 25:54Run 35:55Run 46:13Run 56:12Run 66:07Run 76:44Run 88:52Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 40-44	2:35:44	1099th of 1,166	1:11:48	1:01:50	22:10	splits SkiErg5:20Sled push3:43Sled pull14:30Burpee broad jump14:27Row5:41Farmers carry2:33Sandbag lunges5:26Wall balls10:10Run 16:24Run 27:02Run 39:42Run 49:52Run 510:19Run 68:24Run 78:30Run 811:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bangkok Aug 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Poteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 49%

Sled pull faster than 15%

Burpee broad jump faster than 6%

Row faster than 39%

Farmers carry faster than 15%

Sandbag lunges faster than 9%

Wall balls faster than 30%

Roxzone faster than 23%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:02 slower

Sled pull 1:47 slower

Burpee broad jump 4:31 slower

Row 0:08 slower

Farmers carry 0:47 slower

Sandbag lunges 3:55 slower

Wall balls 2:02 slower

Roxzone 2:42 slower

Runs (8 km) 9:44 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pote against the typical Open Men finisher

Pote2:05:46

6:444:596:063:376:187:136:2710:417:315:177:223:107:0010:109:4810:2213:07

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:31 against the typical Open Men finisher at Bangkok Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:05:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown