THA Pote Jarupanich
3 HYROX races over 3 seasons. Best Open Men time: 2:05:46 at Bangkok Aug 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pote Jarupanich at each race, oldest on the left; lower is faster.The best was 2:05:46 at Bangkok (Aug 2026); Pote Jarupanich was 29:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Open Men | 2:35:44 |
| Bangkok | Mar 2026 | Open Men | 2:13:45 |
| Bangkok | Aug 2026 | Open Men | 2:05:46 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 29:58 faster (2:35:44 to 2:05:46).
3 results at 3 races
2,625th of 3,253 Open Men (faster than 19%). Against the 97 who finished around 2:04:32: most time gained on sled push (0:44), most lost on burpee broad jump (2:56). Runs 5 to 8 took 6:06 more than runs 1 to 4 (them: 6:01 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 6:44 | 5:47 | faster than 23% |
| SkiErg: | 4:59 | 4:54 | faster than 42% |
| Run 2: | 6:06 | 5:09 | faster than 19% |
| Sled push: | 3:37 | 3:35 | faster than 48% |
| Run 3: | 6:18 | 5:33 | faster than 27% |
| Sled pull: | 7:13 | 5:26 | faster than 14% |
| Run 4: | 6:27 | 5:30 | faster than 23% |
| Burpee broad jump: | 10:41 | 6:10 | faster than 6% |
| Run 5: | 7:31 | 5:47 | faster than 16% |
| Row: | 5:17 | 5:09 | faster than 38% |
| Run 6: | 7:22 | 5:39 | faster than 15% |
| Farmers carry: | 3:10 | 2:23 | faster than 15% |
| Run 7: | 7:00 | 5:42 | faster than 21% |
| Sandbag lunges: | 10:10 | 6:15 | faster than 9% |
| Run 8: | 9:48 | 7:36 | faster than 25% |
| Wall balls: | 10:22 | 8:20 | faster than 29% |
| Roxzone: | 13:07 | 10:25 | faster than 23% |
| Runs (8 km) | 57:14 | 47:30 | faster than 22% |
| Stations (8) | 55:29 | ||
| Finish | 2:05:46 | 1:41:02 | 2625th of 3,253 · faster than 19% |
2,551st of 2,828 Open Men (faster than 9%). Against the 84 who finished around 2:13:15: most time gained on the eight runs (1:28), most lost on burpee broad jump (3:57). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 9:42 | 6:59 | faster than 4% |
| SkiErg: | 5:21 | 4:47 | faster than 13% |
| Run 2: | 5:54 | 4:33 | faster than 11% |
| Sled push: | 4:21 | 3:39 | faster than 26% |
| Run 3: | 5:55 | 4:50 | faster than 17% |
| Sled pull: | 10:35 | 5:53 | faster than 1% |
| Run 4: | 6:13 | 4:50 | faster than 14% |
| Burpee broad jump: | 13:03 | 6:09 | faster than 1% |
| Run 5: | 6:12 | 4:59 | faster than 21% |
| Row: | 5:25 | 5:05 | faster than 27% |
| Run 6: | 6:07 | 4:53 | faster than 19% |
| Farmers carry: | 2:57 | 2:23 | faster than 23% |
| Run 7: | 6:44 | 4:54 | faster than 13% |
| Sandbag lunges: | 8:52 | 5:59 | faster than 11% |
| Run 8: | 8:52 | 6:31 | faster than 21% |
| Wall balls: | 11:53 | 7:40 | faster than 13% |
| Roxzone: | 15:45 | 11:59 | faster than 17% |
| Runs (8 km) | 55:36 | 43:07 | faster than 15% |
| Stations (8) | 1:02:27 | ||
| Finish | 2:13:45 | 1:38:03 | 2551st of 2,828 · faster than 9% |
1,099th of 1,166 Open Men (faster than 5%). Against the 35 who finished around 2:39:11: most time gained on the eight runs (5:49), most lost on the roxzone (6:35). Runs 5 to 8 took 5:52 more than runs 1 to 4 (them: 11:09 more).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 6:24 | 5:11 | faster than 14% |
| SkiErg: | 5:20 | 4:46 | faster than 13% |
| Run 2: | 7:02 | 5:30 | faster than 14% |
| Sled push: | 3:43 | 3:20 | faster than 34% |
| Run 3: | 9:42 | 5:57 | faster than 5% |
| Sled pull: | 14:30 | 6:00 | faster than 0% |
| Run 4: | 9:52 | 5:56 | faster than 5% |
| Burpee broad jump: | 14:27 | 5:42 | faster than 0% |
| Run 5: | 10:19 | 6:07 | faster than 7% |
| Row: | 5:41 | 5:07 | faster than 17% |
| Run 6: | 8:24 | 6:04 | faster than 13% |
| Farmers carry: | 2:33 | 2:24 | faster than 41% |
| Run 7: | 8:30 | 6:07 | faster than 13% |
| Sandbag lunges: | 5:26 | 6:03 | faster than 65% |
| Run 8: | 11:39 | 6:48 | faster than 12% |
| Wall balls: | 10:10 | 7:15 | faster than 18% |
| Roxzone: | 22:10 | 9:39 | faster than 1% |
| Runs (8 km) | 1:11:48 | 48:31 | faster than 9% |
| Stations (8) | 1:01:50 | ||
| Finish | 2:35:44 | 1:40:48 | 1099th of 1,166 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Pote has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Bangkok Aug 2026 · best of 3 | 4:34 |
| Sled push | 3:37 | Bangkok Aug 2026 · best of 3 | 3:04 |
| Sled pull | 7:13 | Bangkok Aug 2026 · best of 3 | 4:57 |
| Burpee broad jump | 10:41 | Bangkok Aug 2026 · best of 3 | 5:38 |
| Row | 5:17 | Bangkok Aug 2026 · best of 3 | 4:53 |
| Farmers carry | 2:33 | Bangkok 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:26 | Bangkok 2025 · best of 3 | 5:20 |
| Wall balls | 10:10 | Bangkok 2025 · best of 3 | 7:03 |
| Runs (8 km) | 55:36 | Bangkok Mar 2026 · best of 3 | 41:47 |
| Roxzone | 13:07 | Bangkok Aug 2026 · best of 3 | 7:23 |
How to read
Each station's best across Pote's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
This chart shows where Pote sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 49% of the field), weakest on BBJ (faster than 6%).
See the numbers
| Part | Pote: faster than |
|---|---|
| Ski | 42% |
| Push | 49% |
| Pull | 15% |
| BBJ | 6% |
| Row | 39% |
| Carry | 15% |
| Lunges | 9% |
| Wall balls | 30% |
| Roxzone | 23% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pote beat on each part of the race, at this race.Best: Sled push (faster than 49%); weakest: Burpee broad jump (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pote's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:02 slower); weakest: Runs (8 km) (9:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pote against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pote: 57:16 running, 55:29 at the stations and 13:07 in the roxzone; the longest station was the burpee broad jumps (10:41).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Pote | Typical Open Men |
|---|---|---|
| Run 1 | 6:44 | 5:47 |
| SkiErg | 4:59 | 4:54 |
| Run 2 | 6:06 | 5:09 |
| Sled push | 3:37 | 3:35 |
| Run 3 | 6:18 | 5:33 |
| Sled pull | 7:13 | 5:26 |
| Run 4 | 6:27 | 5:30 |
| Burpee broad jump | 10:41 | 6:10 |
| Run 5 | 7:31 | 5:47 |
| Row | 5:17 | 5:09 |
| Run 6 | 7:22 | 5:39 |
| Farmers carry | 3:10 | 2:23 |
| Run 7 | 7:00 | 5:42 |
| Sandbag lunges | 10:10 | 6:15 |
| Run 8 | 9:48 | 7:36 |
| Wall balls | 10:22 | 8:20 |
| Roxzone | 13:07 | 10:25 |
| Finish | 2:05:46 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:31 against the typical Open Men finisher at Bangkok Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:05:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
