Athlete · Open Women · 30-34 ·

THA

Poramon Panchee

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:08:53 (Bangkok 2026) · Doubles Women 1:44:47 (Bangkok 2026).

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2:08:53 Open Women time · Bangkok 2026 also raced Doubles Women: each has its own best below

1082nd of 1,456 Open Women place · Bangkok 2026 among Open Women finishers there

1:44:47 latest race · Bangkok 2026 first Doubles Women race Doubles Women with Nanthanat Chuensa-nguan

Burpee broad jump strongest segment · Bangkok 2026 faster than 51% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:08:53Bangkok 2026 · 1 race Doubles Women1:44:47Bangkok 2026 · 1 race · with Nanthanat Chuensa-nguan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026team: Poramon Panchee, Nanthanat Chuensa-nguanwhat the whole field did →	Doubles Women · team 30-34	1:44:47	992nd of 1,842	58:11	35:11	11:29	splits SkiErg5:14Sled push2:40Sled pull5:25Burpee broad jump4:57Row5:38Farmers carry1:52Sandbag lunges5:13Wall balls4:12Run 17:15Run 26:34Run 36:43Run 46:44Run 56:56Run 66:47Run 77:10Run 810:05Full report for this race →
Bangkok 2026 13 Aug 2026what the whole field did →	Open Women · 30-34	2:08:53	1082nd of 1,456	58:57	56:36	13:24	splits SkiErg6:18Sled push4:16Sled pull8:50Burpee broad jump7:46Row6:04Farmers carry2:52Sandbag lunges7:35Wall balls12:55Run 17:07Run 26:38Run 36:56Run 46:37Run 56:36Run 66:29Run 76:58Run 811:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Poramonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 29%

Sled pull faster than 14%

Burpee broad jump faster than 51%

Row faster than 36%

Farmers carry faster than 34%

Sandbag lunges faster than 28%

Wall balls faster than 12%

Roxzone faster than 27%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:32 slower

Sled pull 2:14 slower

Burpee broad jump 0:03 faster

Row 0:12 slower

Farmers carry 0:17 slower

Sandbag lunges 1:18 slower

Wall balls 4:46 slower

Roxzone 2:03 slower

Runs (8 km) 6:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Poramon against the typical Open Women finisher

Poramon2:08:53

7:076:186:384:166:568:506:377:466:366:046:292:526:587:3511:3812:5513:24

Typical Open Women1:50:16

6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:46 against the typical Open Women finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:08:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown