Porames Raksanawes
3 HYROX results over 3 seasons. Best Open Men time 1:12:29 at Bangkok Aug 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:38 faster (1:24:07 to 1:12:29).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 14 Aug 2026what the whole field did → | Open Men · 30-34 | 1:12:29 | top 6% 170/3,253 | 34:49 | 30:46 | 6:58 | splitsSkiErg4:38Sled push2:08Sled pull3:35Burpee broad jump4:30Row4:38Farmers carry1:41Sandbag lunges4:55Wall balls4:41Run 14:35Run 23:57Run 34:14Run 44:21Run 54:16Run 64:03Run 74:08Run 85:19Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 25-29 | 1:19:42 | top 16% 441/2,828 | 33:45 | 36:39 | 9:23 | splitsSkiErg4:48Sled push3:42Sled pull3:56Burpee broad jump5:09Row4:43Farmers carry2:02Sandbag lunges6:06Wall balls6:13Run 15:44Run 23:26Run 33:40Run 43:51Run 54:03Run 63:53Run 73:53Run 85:18Full report for this race → |
| Bangkok 2025 25 May 2025what the whole field did → | Open Men · 25-29 | 1:24:07 | top 21% 236/1,166 | 39:14 | 37:08 | 7:51 | splitsSkiErg4:45Sled push2:33Sled pull4:23Burpee broad jump5:35Row5:24Farmers carry1:58Sandbag lunges6:15Wall balls6:15Run 14:31Run 24:25Run 34:47Run 44:59Run 55:18Run 64:57Run 75:03Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Porames against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.