Athlete · Open Women · 30-34 ·

FRA

Popy Bacle

2 HYROX results over 1 season. Best Open Women time 1:33:24 at Vancouver 2025.

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1:33:24 best Open Women time · Vancouver 2025 2 Open Women races

top 43% best Open Women place · Vancouver 2025 331st of 785 Open Women finishers there

1:41:20 latest race · Ottawa 2026 7:56 slower than the best Open Women time Open Women

Wall balls strongest segment · Vancouver 2025 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:00 best 1:33:24

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026what the whole field did →	Open Women · 30-34	1:41:20	728th of 1,316	47:57	45:56	7:31	splits SkiErg5:28Sled push3:28Sled pull6:16Burpee broad jump7:47Row5:24Farmers carry4:34Sandbag lunges5:39Wall balls7:20Run 15:04Run 25:34Run 35:45Run 45:56Run 56:17Run 66:14Run 76:25Run 86:45Full report for this race →
Vancouver 2025 20 Dec 2025what the whole field did →	Open Women · 30-34	1:33:24	top 43% 331/785	46:07	39:00	8:21	splits SkiErg5:19Sled push3:01Sled pull5:26Burpee broad jump5:47Row5:19Farmers carry3:30Sandbag lunges4:59Wall balls5:39Run 12:57Run 25:30Run 35:52Run 46:04Run 56:16Run 66:21Run 76:18Run 86:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Vancouver 2025, against 785 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Popyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 15%

Sled pull faster than 62%

Burpee broad jump faster than 65%

Row faster than 63%

Farmers carry faster than 5%

Sandbag lunges faster than 58%

Wall balls faster than 76%

Roxzone faster than 59%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:35 slower

Sled pull 0:22 faster

Burpee broad jump 0:40 faster

Row 0:09 faster

Farmers carry 1:16 slower

Sandbag lunges 0:16 faster

Wall balls 1:22 faster

Roxzone 0:26 faster

Runs (8 km) 0:38 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Popy against the typical Open Women finisher

Popy1:33:24

2:575:195:303:015:525:266:045:476:165:196:213:306:184:596:535:398:21

Typical Open Women1:35:07

3:125:165:432:266:025:486:066:276:175:286:082:146:095:156:487:018:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:16 against the typical Open Women finisher at Vancouver 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:33:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown