Athlete · Doubles Mixed · team 25-29 ·

GBR

Poppy Atterton

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:38:03 (Manchester 2026) · Doubles Women 1:39:34 (Warsaw 2025).

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1:38:03 Doubles Mixed time · Manchester 2026 also raced Doubles Women: each has its own best below

1256th of 1,418 Doubles Mixed place · Manchester 2026 among Doubles Mixed finishers there

1:38:03 latest race · Manchester 2026 first Doubles Mixed race Doubles Mixed with Ethan Barker

Sled push strongest segment · Manchester 2026 faster than 67% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:38:03Manchester 2026 · 1 race · with Ethan Barker Doubles Women1:39:34Warsaw 2025 · 1 race · with Harriet Smart

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026team: Ethan Barker, Poppy Attertonwhat the whole field did →	Doubles Mixed · team 25-29	1:38:03	1256th of 1,418	54:50	33:22	9:56	splits SkiErg4:25Sled push1:53Sled pull5:12Burpee broad jump5:24Row5:04Farmers carry2:10Sandbag lunges4:52Wall balls4:22Run 14:33Run 26:35Run 37:14Run 47:38Run 57:52Run 67:12Run 77:16Run 86:34Full report for this race →
Warsaw 2025 12 Apr 2025team: Harriet Smart, Poppy Attertonwhat the whole field did →	Doubles Women · team U29	1:39:34	396th of 456	57:29	33:27	8:43	splits SkiErg5:02Sled push1:43Sled pull4:17Burpee broad jump5:38Row5:27Farmers carry2:09Sandbag lunges4:05Wall balls5:06Run 15:18Run 27:07Run 37:18Run 47:40Run 58:17Run 67:44Run 77:38Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Manchester 2026, against 1,418 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Poppyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 67%

Sled pull faster than 6%

Burpee broad jump faster than 8%

Row faster than 19%

Farmers carry faster than 13%

Sandbag lunges faster than 23%

Wall balls faster than 56%

Roxzone faster than 5%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:08 faster

Sled pull 1:28 slower

Burpee broad jump 1:42 slower

Row 0:22 slower

Farmers carry 0:20 slower

Sandbag lunges 0:48 slower

Wall balls 0:08 faster

Roxzone 4:31 slower

Runs (8 km) 9:16 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Poppy against the typical Doubles Mixed finisher

Poppy1:38:03

4:334:256:351:537:145:127:385:247:525:047:122:107:164:526:344:229:56

Typical Doubles Mixed1:19:27

4:044:105:432:016:033:446:043:426:114:426:071:506:074:045:004:305:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:31 against the typical Doubles Mixed finisher at Manchester 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown