THA Poompat Sripratoom
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:19 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Poompat Sripratoom, Yanakorn Changsamcianwhole field → | Doubles Men · team 30-34 | 1:24:19 | 672nd of 1,552214th of 460 aged 30-34 | 41:08 | 31:22 | 11:55 | View results | See splits Hide splitsSkiErg4:11fastest 34%Sled push3:03faster than 10%Sled pull4:43faster than 27%Burpee broad jump3:25fastest 43%Row4:44fastest 44%Farmers carry1:43fastest 36%Sandbag lunges4:50faster than 24%Wall balls4:43fastest 49%Runs (8 km)41:08fastest 33%Roxzone11:55faster than 46%Run 16:26fastest 19%Run 24:42fastest 46%Run 34:56fastest 44%Run 44:41fastest 33%Run 54:50fastest 36%Run 64:45fastest 36%Run 74:41fastest 31%Run 86:09fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Yanakorn Changsamcian1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,552 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Poompat against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:46 against the typical Doubles Men finisher at Bangkok 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
