Athlete · Open Men · 25-29 ·

THA

Poomin Srinet

4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:25:39 (Bangkok Aug 2026) · Doubles Mixed 1:28:47 (Bangkok Aug 2026) · Doubles Men 1:13:59 (Bangkok Mar 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:25:39 best Open Men time · Bangkok Aug 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 22% best Open Men place · Bangkok Aug 2026 703rd of 3,253 Open Men finishers there

1:28:47 latest race · Bangkok Aug 2026 first Doubles Mixed race Doubles Mixed with Miruntee Dangchuen

Runs (8 km) strongest segment · Bangkok Aug 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:39Bangkok Aug 2026 · 2 races Doubles Mixed1:28:47Bangkok Aug 2026 · 1 race · with Miruntee Dangchuen Doubles Men1:13:59Bangkok Mar 2026 · 1 race · with Saksittichai Tangsiripongsak

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:00 best 1:25:39

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 15 Aug 2026team: Poomin Srinet, Miruntee Dangchuenwhat the whole field did →	Doubles Mixed · team 30-34	1:28:47	top 28% 487/1,801	50:33	29:17	9:01	splits SkiErg4:28Sled push2:21Sled pull3:39Burpee broad jump3:02Row4:48Farmers carry1:50Sandbag lunges4:01Wall balls5:08Run 16:46Run 25:34Run 35:53Run 45:59Run 56:05Run 66:08Run 76:12Run 88:00Full report for this race →
Bangkok Aug 2026 14 Aug 2026what the whole field did →	Open Men · 25-29	1:25:39	top 22% 703/3,253	36:47	41:07	7:47	splits SkiErg4:36Sled push4:49Sled pull4:33Burpee broad jump4:43Row4:48Farmers carry2:59Sandbag lunges6:29Wall balls8:10Run 14:42Run 24:21Run 34:31Run 44:19Run 54:24Run 64:35Run 74:25Run 85:34Full report for this race →
Bangkok Mar 2026 22 Mar 2026team: Poomin Srinet, Saksittichai Tangsiripongsakwhat the whole field did →	Doubles Men · team 25-29	1:13:59	top 17% 253/1,552	35:45	27:05	11:13	splits SkiErg3:47Sled push3:02Sled pull3:43Burpee broad jump2:39Row4:21Farmers carry1:50Sandbag lunges3:37Wall balls4:06Run 15:33Run 24:35Run 34:15Run 43:58Run 53:58Run 64:17Run 74:03Run 85:09Full report for this race →
Bangkok 2025 25 May 2025what the whole field did →	Open Men · 25-29	1:46:47	696th of 1,166	49:40	46:25	10:46	splits SkiErg4:41Sled push4:48Sled pull6:54Burpee broad jump5:53Row5:27Farmers carry2:54Sandbag lunges7:11Wall balls8:37Run 14:59Run 26:07Run 36:27Run 45:49Run 56:27Run 66:15Run 76:32Run 87:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Aug 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Poominedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 14%

Sled pull faster than 76%

Burpee broad jump faster than 80%

Row faster than 79%

Farmers carry faster than 21%

Sandbag lunges faster than 45%

Wall balls faster than 52%

Roxzone faster than 84%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 1:14 slower

Sled pull 0:53 faster

Burpee broad jump 1:27 faster

Row 0:21 faster

Farmers carry 0:36 slower

Sandbag lunges 0:14 slower

Wall balls 0:10 faster

Roxzone 2:38 faster

Runs (8 km) 10:43 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Poomin against the typical Open Men finisher

Poomin1:25:39

4:424:364:214:494:314:334:194:434:244:484:352:594:256:295:348:107:47

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:14 against the typical Open Men finisher at Bangkok Aug 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:25:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown