THA Pontiwa Prasitchana
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:51:24 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Pontiwa Prasitchana, Praveena Pinkriangkraiwhat the whole field did → | Doubles Women · team 35-39 | 1:51:24 | 1092nd of 1,405285th of 356 aged 35-39 | 59:24 | 35:21 | 16:42 | View results | See splits Hide splitsSkiErg5:12faster than 46%Sled push2:35faster than 22%Sled pull5:42faster than 33%Burpee broad jump5:19faster than 31%Row5:23fastest 35%Farmers carry1:59fastest 45%Sandbag lunges4:39faster than 35%Wall balls4:32fastest 48%Runs (8 km)59:24faster than 18%Roxzone16:42faster than 13%Run 19:25faster than 29%Run 26:19faster than 18%Run 37:00faster than 9%Run 47:06faster than 12%Run 56:41faster than 23%Run 66:33faster than 25%Run 77:17faster than 13%Run 89:06faster than 18%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Praveena Pinkriangkrai1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 1,405 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: PONTIWA against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:39 against the typical Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:24.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
