NED Pommelien Goes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:03 at Maastricht 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Pascal Van Der Valk, Pommelien Goeswhole field → | Doubles Mixed · team 35-39 | 1:14:03 | 299th of 1,36654th of 248 aged 35-39 | 40:57 | 26:42 | 6:27 | View results | See splits Hide splitsSkiErg3:59fastest 12%Sled push1:56fastest 33%Sled pull3:42fastest 44%Burpee broad jump2:58fastest 16%Row5:11faster than 20%Farmers carry1:30fastest 6%Sandbag lunges3:21fastest 17%Wall balls4:05fastest 30%Runs (8 km)40:57fastest 27%Roxzone6:27fastest 19%Run 13:32fastest 16%Run 24:46fastest 20%Run 35:28fastest 37%Run 45:27fastest 35%Run 55:22fastest 30%Run 65:30fastest 34%Run 75:23fastest 30%Run 85:34fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Pascal Van Der Valk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pommelien against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:21 against the typical Doubles Mixed finisher at Maastricht 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:14:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
