PHI Pom Golangco
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:54:13 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: becker jordan bendoza, pom golangcowhole field → | Doubles Men · team 40-44 | 1:54:13 | 1433rd of 1,552206th of 223 aged 40-44 | 1:04:06 | 34:34 | 15:38 | View results | See splits Hide splitsSkiErg4:40faster than 16%Sled push2:28faster than 35%Sled pull4:57faster than 19%Burpee broad jump5:05faster than 9%Row5:32faster than 7%Farmers carry2:15faster than 7%Sandbag lunges4:39faster than 29%Wall balls4:58faster than 41%Runs (8 km)1:04:06faster than 6%Roxzone15:38faster than 11%Run 110:18faster than 4%Run 26:48faster than 5%Run 37:07faster than 5%Run 47:34faster than 4%Run 56:58faster than 10%Run 67:34faster than 6%Run 77:24faster than 8%Run 810:26faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- becker jordan bendoza1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,552 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pom against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:02 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
