CYP Polymnios Avgousti
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Mixed time 1:06:25 at Athens 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026team: Georgia Sokratous, Polymnios Avgoustiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:25 | top 17% 59/367 | 35:32 | 24:42 | 6:14 | splitsSkiErg4:22Sled push1:51Sled pull3:21Burpee broad jump2:28Row4:05Farmers carry1:58Sandbag lunges2:54Wall balls3:43Run 14:29Run 24:06Run 34:29Run 44:29Run 54:27Run 64:27Run 74:34Run 84:35Full report for this race → |
| Berlin 2026 22 May 2026team: Polymnios Avgousti, Georgia Sokratouswhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:18 | top 12% 407/3,616 | 31:01* | 25:35* | — | splitsSkiErg4:11Sled push2:05Sled pull3:00Burpee broad jump2:37Row4:16Farmers carry1:57Sandbag lunges3:34Wall balls3:55Run 13:05Run 23:40Run 33:57Run 43:42Run 53:45Run 63:42Run 74:03Run 85:10Full report for this race → |
| Poznań 2025 13 Dec 2025team: Georgia Sokratous, Polymnios Avgoustiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:47 | top 16% 92/581 | 38:31 | 27:01 | 4:20 | splitsSkiErg4:16Sled push1:57Sled pull3:48Burpee broad jump2:56Row4:39Farmers carry2:09Sandbag lunges3:30Wall balls3:46Run 14:18Run 24:27Run 34:48Run 44:39Run 54:55Run 65:28Run 74:59Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Athens 2026, against 367 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Polymnios against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:25.
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