NZL Polly Keane
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
467th of 929 Open Women (faster than 49%).
| Part | Time | Typical here | vs 929 Open Women here |
|---|---|---|---|
| Run 1: | 6:34 | 6:04 | faster than 30% |
| SkiErg: | 5:00 | 5:03 | faster than 54% |
| Run 2: | 5:52 | 5:42 | faster than 41% |
| Sled push: | 3:09 | 3:10 | faster than 51% |
| Run 3: | 6:14 | 6:09 | faster than 48% |
| Sled pull: | 5:25 | 6:07 | faster than 70% |
| Run 4: | 6:21 | 6:20 | faster than 49% |
| Burpee broad jump: | 9:26 | 7:20 | faster than 25% |
| Run 5: | 6:53 | 6:34 | faster than 42% |
| Row: | 5:45 | 5:35 | faster than 36% |
| Run 6: | 6:41 | 6:27 | faster than 43% |
| Farmers carry: | 2:22 | 2:08 | faster than 31% |
| Run 7: | 6:24 | 6:27 | faster than 51% |
| Sandbag lunges: | 6:11 | 5:38 | faster than 37% |
| Run 8: | 7:12 | 7:34 | faster than 56% |
| Wall balls: | 5:24 | 6:36 | faster than 75% |
| Roxzone: | 5:46 | 6:45 | faster than 69% |
| Runs (8 km) | 52:07 | 51:33 | faster than 48% |
| Stations (8) | 42:42 | ||
| Finish | 1:40:30 | 1:40:22 | 467th of 929 · faster than 49% |
249th of 760 Doubles Women (faster than 67%).
| Part | Time | Typical here | vs 760 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:43 | 6:20 | faster than 79% |
| SkiErg: | 4:22 | 4:28 | faster than 63% |
| Run 2: | 5:11 | 5:53 | faster than 85% |
| Sled push: | 2:09 | 1:41 | faster than 6% |
| Run 3: | 5:48 | 6:27 | faster than 79% |
| Sled pull: | 4:08 | 4:00 | faster than 43% |
| Run 4: | 6:06 | 6:42 | faster than 72% |
| Burpee broad jump: | 5:10 | 4:19 | faster than 24% |
| Run 5: | 6:11 | 7:01 | faster than 76% |
| Row: | 5:28 | 5:16 | faster than 30% |
| Run 6: | 6:31 | 6:55 | faster than 64% |
| Farmers carry: | 1:49 | 1:50 | faster than 52% |
| Run 7: | 6:42 | 6:56 | faster than 57% |
| Sandbag lunges: | 3:36 | 3:47 | faster than 60% |
| Run 8: | 6:13 | 6:52 | faster than 71% |
| Wall balls: | 3:52 | 3:57 | faster than 60% |
| Roxzone: | 6:26 | 7:39 | faster than 80% |
| Runs (8 km) | 48:25 | 53:09 | faster than 73% |
| Stations (8) | 30:34 | ||
| Finish | 1:25:18 | 1:30:27 | 249th of 760 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Holly Issac1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 929 Open Women
Shape of the race
This chart shows where Polly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 76% of the field), weakest on BBJ (faster than 25%).
See the numbers
| Part | Polly: faster than |
|---|---|
| Ski | 54% |
| Push | 51% |
| Pull | 70% |
| BBJ | 25% |
| Row | 37% |
| Carry | 32% |
| Lunges | 38% |
| Wall balls | 76% |
| Roxzone | 70% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Polly beat on each part of the race, at this race.Best: Wall balls (faster than 76%); weakest: Burpee broad jump (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Polly's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:12 faster); weakest: Burpee broad jump (2:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Polly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Polly: 52:11 running, 42:42 at the stations and 5:46 in the roxzone; the longest station was the burpee broad jumps (9:26).Below, Typical Open Women: 51:18 running, 41:36 at the stations and 6:45 in the roxzone; the longest station was the burpee broad jumps (7:20).
See the numbers
| Part | Polly | Typical Open Women |
|---|---|---|
| Run 1 | 6:34 | 6:04 |
| SkiErg | 5:00 | 5:03 |
| Run 2 | 5:52 | 5:42 |
| Sled push | 3:09 | 3:10 |
| Run 3 | 6:14 | 6:09 |
| Sled pull | 5:25 | 6:07 |
| Run 4 | 6:21 | 6:20 |
| Burpee broad jump | 9:26 | 7:20 |
| Run 5 | 6:53 | 6:34 |
| Row | 5:45 | 5:35 |
| Run 6 | 6:41 | 6:27 |
| Farmers carry | 2:22 | 2:08 |
| Run 7 | 6:24 | 6:27 |
| Sandbag lunges | 6:11 | 5:38 |
| Run 8 | 7:12 | 7:34 |
| Wall balls | 5:24 | 6:36 |
| Roxzone | 5:46 | 6:45 |
| Finish | 1:40:30 | 1:40:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:06 against the typical Open Women finisher at Auckland 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
