Athlete · Doubles Mixed · team 30-34 ·

MAS

Poh Yee Loke

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:05 at Bangkok 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:25:05Bangkok 2026

Doubles Mixed place346thof 1,801 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 95% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Leon Swee Tai Lee, Poh Yee Lokewhole field →	Doubles Mixed · team 30-34	1:25:05	346th of 1,801125th of 550 aged 30-34	48:39	28:22	8:09	View results	See splits Hide splits SkiErg4:55faster than 37%Sled push2:13fastest 16%Sled pull4:04fastest 28%Burpee broad jump2:45fastest 6%Row4:42fastest 15%Farmers carry1:35fastest 11%Sandbag lunges3:36fastest 9%Wall balls4:32fastest 22%Runs (8 km)48:39fastest 32%Roxzone8:09fastest 15%Run 17:13faster than 39%Run 26:01faster than 48%Run 35:57fastest 40%Run 45:44fastest 32%Run 55:38fastest 26%Run 65:44fastest 29%Run 75:35fastest 24%Run 86:51fastest 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Leon Swee Tai Lee1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,801 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pohedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%

Sled push faster than 85%

Sled pull faster than 73%

Burpee broad jump faster than 95%

Row faster than 86%

Farmers carry faster than 89%

Sandbag lunges faster than 92%

Wall balls faster than 79%

Roxzone faster than 85%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:32 faster

Sled pull 0:35 faster

Burpee broad jump 1:25 faster

Row 0:27 faster

Farmers carry 0:22 faster

Sandbag lunges 1:25 faster

Wall balls 1:05 faster

Roxzone 2:46 faster

Runs (8 km) 4:39 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Poh against the typical Doubles Mixed finisher

Poh1:25:05

7:134:556:012:135:574:045:442:455:384:425:441:355:353:366:514:328:09

Typical Doubles Mixed1:37:50

6:524:485:592:456:134:396:134:106:255:096:261:576:305:018:115:3710:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:25:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up