Athlete · Open Women · 30-34 · MYA

Poe Thinzar Soe

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:24:07 (Singapore 2026) · Doubles Women 1:40:19 (Bangkok 2026).

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2:24:07 Open Women time · Singapore 2026 also raced Doubles Women: each has its own best below

565th of 659 Open Women place · Singapore 2026 among Open Women finishers there

1:40:19 latest race · Bangkok 2026 first Doubles Women race Doubles Women with Ivory Htet Htet Swe

Sandbag lunges strongest segment · Singapore 2026 faster than 48% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:24:07Singapore 2026 · 1 race Doubles Women1:40:19Bangkok 2026 · 1 race · with Ivory Htet Htet Swe

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 14 Aug 2026team: Poe Thinzar Soe, Ivory Htet Htet Swewhat the whole field did →	Doubles Women · team 30-34	1:40:19	top 44% 801/1,842	49:42	35:25	15:16	splits SkiErg5:23Sled push2:45Sled pull5:28Burpee broad jump4:22Row5:56Farmers carry2:04Sandbag lunges4:38Wall balls4:49Run 16:40Run 25:44Run 35:44Run 45:35Run 55:47Run 66:21Run 76:25Run 87:29Full report for this race →
Singapore 2026 5 Apr 2026what the whole field did →	Open Women · 30-34	2:24:07	565th of 659	1:02:35	1:03:47	17:49	splits SkiErg6:15Sled push8:59Sled pull12:33Burpee broad jump8:32Row6:23Farmers carry3:36Sandbag lunges6:18Wall balls11:11Run 14:54Run 28:12Run 38:38Run 48:29Run 58:30Run 67:25Run 77:53Run 88:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2026, against 659 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Poeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 1%

Sled pull faster than 4%

Burpee broad jump faster than 35%

Row faster than 26%

Farmers carry faster than 25%

Sandbag lunges faster than 48%

Wall balls faster than 27%

Roxzone faster than 3%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 5:20 slower

Sled pull 5:38 slower

Burpee broad jump 0:57 slower

Row 0:26 slower

Farmers carry 0:36 slower

Sandbag lunges 0:03 slower

Wall balls 2:30 slower

Roxzone 7:48 slower

Runs (8 km) 9:05 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Poe against the typical Open Women finisher

Poe2:24:07

4:546:158:128:598:3812:338:298:328:306:237:253:367:536:188:3611:1117:49

Typical Open Women1:50:29

4:315:376:253:396:436:556:477:357:065:576:583:006:576:157:228:4110:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 7:48 against the typical Open Women finisher at Singapore 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:24:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown