Athlete · Doubles Men · team 25-29 ·

HKG

Po Yin Cheung

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:21 at Bangkok 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:16:21Bangkok 2026

Doubles Men place353rdof 2,161 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 96% of Doubles Men at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Po yin Cheung, Fai Hung Ngwhole field →	Doubles Men · team 25-29	1:16:21	353rd of 2,16156th of 387 aged 25-29	43:30	25:28	7:26	View results	See splits Hide splits SkiErg4:02fastest 11%Sled push1:50fastest 16%Sled pull3:32fastest 28%Burpee broad jump2:23fastest 5%Row4:21fastest 9%Farmers carry1:47faster than 41%Sandbag lunges3:23fastest 14%Wall balls4:10fastest 19%Runs (8 km)43:30fastest 27%Roxzone7:26fastest 13%Run 15:59fastest 38%Run 25:04fastest 32%Run 35:08fastest 26%Run 45:17fastest 31%Run 55:05fastest 21%Run 65:07fastest 23%Run 75:44fastest 40%Run 86:10fastest 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Fai Hung Ng1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok 2026, against 2,161 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Poedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%

Sled push faster than 85%

Sled pull faster than 73%

Burpee broad jump faster than 96%

Row faster than 91%

Farmers carry faster than 42%

Sandbag lunges faster than 86%

Wall balls faster than 82%

Roxzone faster than 87%

Runs (8 km) faster than 73%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:22 faster

Sled pull 0:24 faster

Burpee broad jump 1:18 faster

Row 0:30 faster

Farmers carry 0:03 slower

Sandbag lunges 0:56 faster

Wall balls 0:47 faster

Roxzone 2:48 faster

Runs (8 km) 6:14 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Po against the typical Doubles Men finisher

Po1:16:21

5:594:025:041:505:083:325:172:235:054:215:071:475:443:236:104:107:26

Typical Doubles Men1:29:21

6:204:245:312:125:493:565:523:416:024:515:591:446:024:197:284:5710:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up