Athlete · Doubles Men · team 30-39 ·

TPE

PO-Jui HO

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:57:46 at Taipei 2025.

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Doubles Men time1:57:46Taipei 2025

Doubles Men place273rdof 302 · Taipei 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 85% of Doubles Men at Taipei 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Taipei 2025 12 Apr 2025team: PO-Jui Ho, Chihsyun Wangwhole field →	Doubles Men · team 30-39	1:57:46	273rd of 302139th of 157 aged 30-39	1:16:29	30:44	10:38	View results	See splits Hide splits SkiErg4:06fastest 22%Sled push1:30fastest 15%Sled pull5:19faster than 18%Burpee broad jump2:41fastest 21%Row5:37faster than 15%Farmers carry1:30fastest 16%Sandbag lunges3:23fastest 31%Wall balls6:38faster than 9%Runs (8 km)1:16:29faster than 8%Roxzone10:38faster than 14%Run 16:45faster than 17%Run 26:43faster than 23%Run 39:06faster than 7%Run 48:47faster than 9%Run 59:29faster than 10%Run 612:41faster than 2%Run 78:13faster than 14%Run 814:49faster than 5%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Chihsyun Wang1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Taipei 2025, against 302 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

PO-JUIedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 85%

Sled pull faster than 19%

Burpee broad jump faster than 79%

Row faster than 16%

Farmers carry faster than 85%

Sandbag lunges faster than 69%

Wall balls faster than 10%

Roxzone faster than 15%

Runs (8 km) faster than 8%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:26 faster

Sled pull 1:04 slower

Burpee broad jump 0:35 faster

Row 0:34 slower

Farmers carry 0:15 faster

Sandbag lunges 0:20 faster

Wall balls 2:18 slower

Roxzone 3:03 slower

Runs (8 km) 29:00 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: PO-JUI against the typical Doubles Men finisher

PO-JUI1:57:46

6:454:066:431:309:065:198:472:419:295:3712:411:308:133:2314:496:3810:38

Typical Doubles Men1:23:31

6:044:195:211:565:384:155:423:165:545:035:501:455:513:436:594:207:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:03 against the typical Doubles Men finisher at Taipei 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up