Athlete · Open Women · 35-39 ·

THA

Ploypida Palangthanasukit

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:01:13 (Bangkok 2026) · Doubles Mixed 1:36:34 (Singapore 2026).

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2:01:13 Open Women time · Bangkok 2026 also raced Doubles Mixed: each has its own best below

862nd of 1,262 Open Women place · Bangkok 2026 among Open Women finishers there

1:36:34 latest race · Singapore 2026 best Doubles Mixed time so far Doubles Mixed with Hezekyah Huang

Burpee broad jump strongest segment · Bangkok 2026 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:01:13Bangkok 2026 · 1 race Doubles Mixed1:36:34Singapore 2026 · 2 races · with Hezekyah Huang

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:37:001:38:001:39:00 best 1:36:34

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026team: Hezekyah Huang, Ploypida Palangthanasukitwhat the whole field did →	Doubles Mixed · team 35-39	1:36:34	top 48% 507/1,072	58:11	29:19	9:08	splits SkiErg4:26Sled push2:40Sled pull4:33Burpee broad jump2:46Row4:45Farmers carry1:42Sandbag lunges3:58Wall balls4:29Run 15:05Run 26:41Run 38:05Run 47:26Run 58:00Run 67:32Run 77:58Run 87:28Full report for this race →
Bangkok 2026 21 Mar 2026what the whole field did →	Open Women · 35-39	2:01:13	862nd of 1,262	58:58	46:12	16:08	splits SkiErg6:35Sled push3:36Sled pull7:49Burpee broad jump6:45Row5:49Farmers carry2:27Sandbag lunges5:28Wall balls7:43Run 19:30Run 26:00Run 36:05Run 46:18Run 57:24Run 66:00Run 76:21Run 811:24Full report for this race →
Bangkok 2025 24 May 2025team: Ploypida Palangthanasukit, Nitirut Nonsirinunwhat the whole field did →	Doubles Mixed · team 30-39	1:39:29	481st of 736	54:36	34:26	10:31	splits SkiErg4:39Sled push3:10Sled pull4:57Burpee broad jump3:59Row5:00Farmers carry2:03Sandbag lunges5:12Wall balls5:26Run 16:11Run 26:52Run 36:21Run 46:08Run 56:11Run 66:24Run 79:50Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok 2026, against 1,262 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ploypidaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 48%

Sled pull faster than 40%

Burpee broad jump faster than 69%

Row faster than 54%

Farmers carry faster than 56%

Sandbag lunges faster than 67%

Wall balls faster than 51%

Roxzone faster than 22%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:57 slower

Sled push 0:02 slower

Sled pull 0:28 slower

Burpee broad jump 1:07 faster

Row 0:03 faster

Farmers carry 0:06 faster

Sandbag lunges 0:38 faster

Wall balls 0:03 faster

Roxzone 2:47 slower

Runs (8 km) 10:18 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ploypida against the typical Open Women finisher

Ploypida2:01:13

9:306:356:003:366:057:496:186:457:245:496:002:276:215:2811:247:4316:08

Typical Open Women1:48:15

8:025:385:143:345:267:215:287:525:385:525:332:335:326:067:197:4613:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:47 against the typical Open Women finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:01:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown