Athlete · Open Women · 35-39 ·

THA

Ploynapas Sukkhee

2 HYROX results over 2 seasons. Best Open Women time 2:23:59 at Bangkok Aug 2026.

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2:23:59 best Open Women time · Bangkok Aug 2026 2 Open Women races

1258th of 1,456 best Open Women place · Bangkok Aug 2026 among Open Women finishers there

2:23:59 latest race · Bangkok Aug 2026 best Open Women time so far Open Women

Sled push strongest segment · Bangkok Aug 2026 faster than 43% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:24:002:26:002:28:002:30:002:32:00 best 2:23:59

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026what the whole field did →	Open Women · 35-39	2:23:59	1258th of 1,456	1:11:22	58:00	14:42	splits SkiErg5:59Sled push3:53Sled pull7:06Burpee broad jump11:11Row6:20Farmers carry3:03Sandbag lunges9:32Wall balls10:56Run 18:19Run 27:39Run 38:01Run 49:15Run 58:21Run 67:48Run 79:47Run 812:17Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Women · 35-39	2:33:45	1177th of 1,262	1:07:21	1:07:16	19:13	splits SkiErg6:30Sled push4:03Sled pull10:32Burpee broad jump13:07Row6:36Farmers carry3:08Sandbag lunges9:42Wall balls13:38Run 110:01Run 26:39Run 36:56Run 47:16Run 57:42Run 68:51Run 77:12Run 812:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Bangkok Aug 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ploynapasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 43%

Sled pull faster than 39%

Burpee broad jump faster than 14%

Row faster than 21%

Farmers carry faster than 26%

Sandbag lunges faster than 10%

Wall balls faster than 22%

Roxzone faster than 17%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:09 slower

Sled pull 0:30 slower

Burpee broad jump 3:22 slower

Row 0:28 slower

Farmers carry 0:28 slower

Sandbag lunges 3:15 slower

Wall balls 2:47 slower

Roxzone 3:21 slower

Runs (8 km) 18:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ploynapas against the typical Open Women finisher

Ploynapas2:23:59

8:195:597:393:538:017:069:1511:118:216:207:483:039:479:3212:1710:5614:42

Typical Open Women1:50:16

6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:22 against the typical Open Women finisher at Bangkok Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:23:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown