THA Ploynapas Sukkhee
2 HYROX races over 2 seasons. Best Open Women time: 2:23:59 at Bangkok Aug 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ploynapas Sukkhee at each race, oldest on the left; lower is faster.The best was 2:23:59 at Bangkok (Aug 2026); Ploynapas Sukkhee was 9:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Women | 2:33:45 |
| Bangkok | Aug 2026 | Open Women | 2:23:59 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,258th of 1,456 Open Women (faster than 13%). Against the 43 who finished around 2:22:26: most time gained on sled pull (0:58), most lost on the eight runs (5:10). Runs 5 to 8 took 4:59 more than runs 1 to 4 (them: 6:50 more).
| Part | Time | Typical here | vs 1,456 Open Women here |
|---|---|---|---|
| Run 1: | 8:19 | 6:34 | faster than 12% |
| SkiErg: | 5:59 | 5:46 | faster than 35% |
| Run 2: | 7:39 | 5:53 | faster than 10% |
| Sled push: | 3:53 | 3:44 | faster than 43% |
| Run 3: | 8:01 | 6:10 | faster than 12% |
| Sled pull: | 7:06 | 6:36 | faster than 38% |
| Run 4: | 9:15 | 6:08 | faster than 5% |
| Burpee broad jump: | 11:11 | 7:49 | faster than 13% |
| Run 5: | 8:21 | 6:22 | faster than 16% |
| Row: | 6:20 | 5:52 | faster than 21% |
| Run 6: | 7:48 | 6:22 | faster than 20% |
| Farmers carry: | 3:03 | 2:35 | faster than 25% |
| Run 7: | 9:47 | 6:21 | faster than 6% |
| Sandbag lunges: | 9:32 | 6:17 | faster than 10% |
| Run 8: | 12:17 | 8:17 | faster than 13% |
| Wall balls: | 10:56 | 8:09 | faster than 22% |
| Roxzone: | 14:42 | 11:21 | faster than 16% |
| Runs (8 km) | 1:11:22 | 52:42 | faster than 11% |
| Stations (8) | 58:00 | ||
| Finish | 2:23:59 | 1:52:15 | 1258th of 1,456 · faster than 13% |
1,177th of 1,262 Open Women (faster than 6%). Against the 37 who finished around 2:38:36: most time gained on sled push (1:16), most lost on burpee broad jump (1:48). Runs 5 to 8 took 5:41 more than runs 1 to 4 (them: 4:45 more).
| Part | Time | Typical here | vs 1,262 Open Women here |
|---|---|---|---|
| Run 1: | 10:01 | 8:02 | faster than 8% |
| SkiErg: | 6:30 | 5:38 | faster than 8% |
| Run 2: | 6:39 | 5:14 | faster than 11% |
| Sled push: | 4:03 | 3:34 | faster than 31% |
| Run 3: | 6:56 | 5:26 | faster than 10% |
| Sled pull: | 10:32 | 7:21 | faster than 9% |
| Run 4: | 7:16 | 5:28 | faster than 9% |
| Burpee broad jump: | 13:07 | 7:52 | faster than 5% |
| Run 5: | 7:42 | 5:38 | faster than 12% |
| Row: | 6:36 | 5:52 | faster than 11% |
| Run 6: | 8:51 | 5:33 | faster than 4% |
| Farmers carry: | 3:08 | 2:33 | faster than 20% |
| Run 7: | 7:12 | 5:32 | faster than 13% |
| Sandbag lunges: | 9:42 | 6:06 | faster than 8% |
| Run 8: | 12:48 | 7:19 | faster than 5% |
| Wall balls: | 13:38 | 7:46 | faster than 7% |
| Roxzone: | 19:13 | 13:21 | faster than 6% |
| Runs (8 km) | 1:07:21 | 48:40 | faster than 8% |
| Stations (8) | 1:07:16 | ||
| Finish | 2:33:45 | 1:49:35 | 1177th of 1,262 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ploynapas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:59 | Bangkok Aug 2026 · best of 2 | 5:16 |
| Sled push | 3:53 | Bangkok Aug 2026 · best of 2 | 2:55 |
| Sled pull | 7:06 | Bangkok Aug 2026 · best of 2 | 5:47 |
| Burpee broad jump | 11:11 | Bangkok Aug 2026 · best of 2 | 6:46 |
| Row | 6:20 | Bangkok Aug 2026 · best of 2 | 5:31 |
| Farmers carry | 3:03 | Bangkok Aug 2026 · best of 2 | 2:19 |
| Sandbag lunges | 9:32 | Bangkok Aug 2026 · best of 2 | 5:13 |
| Wall balls | 10:56 | Bangkok Aug 2026 · best of 2 | 6:43 |
| Runs (8 km) | 1:07:21 | Bangkok Mar 2026 · best of 2 | 46:44 |
| Roxzone | 14:42 | Bangkok Aug 2026 · best of 2 | 7:57 |
How to read
Each station's best across Ploynapas's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok Aug 2026, against 1,456 Open Women
Shape of the race
This chart shows where Ploynapas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 43% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Ploynapas: faster than |
|---|---|
| Ski | 35% |
| Push | 43% |
| Pull | 39% |
| BBJ | 14% |
| Row | 21% |
| Carry | 26% |
| Lunges | 10% |
| Wall balls | 22% |
| Roxzone | 17% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ploynapas beat on each part of the race, at this race.Best: Sled push (faster than 43%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ploynapas's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:09 slower); weakest: Runs (8 km) (18:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ploynapas against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ploynapas: 1:11:27 running, 57:59 at the stations and 14:42 in the roxzone; the longest station was the burpee broad jumps (11:11).Below, Typical Open Women: 52:07 running, 46:48 at the stations and 11:21 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Ploynapas | Typical Open Women |
|---|---|---|
| Run 1 | 8:19 | 6:34 |
| SkiErg | 5:59 | 5:46 |
| Run 2 | 7:39 | 5:53 |
| Sled push | 3:53 | 3:44 |
| Run 3 | 8:01 | 6:10 |
| Sled pull | 7:06 | 6:36 |
| Run 4 | 9:15 | 6:08 |
| Burpee broad jump | 11:11 | 7:49 |
| Run 5 | 8:21 | 6:22 |
| Row | 6:20 | 5:52 |
| Run 6 | 7:48 | 6:22 |
| Farmers carry | 3:03 | 2:35 |
| Run 7 | 9:47 | 6:21 |
| Sandbag lunges | 9:32 | 6:17 |
| Run 8 | 12:17 | 8:17 |
| Wall balls | 10:56 | 8:09 |
| Roxzone | 14:42 | 11:21 |
| Finish | 2:23:59 | 1:52:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:22 against the typical Open Women finisher at Bangkok Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:23:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
