Athlete · Doubles Mixed · team 25-29 ·

THA

Ploychanok Ploysesuk

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:26 at Bangkok 2026.

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Doubles Mixed time1:32:26Bangkok 2026

Doubles Mixed place631stof 1,801 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 81% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Thanapat Udomlapanan, Ploychanok Ploysesukwhole field →	Doubles Mixed · team 25-29	1:32:26	631st of 1,801132nd of 343 aged 25-29	50:27	30:19	11:46	View results	See splits Hide splits SkiErg4:28fastest 19%Sled push2:27fastest 30%Sled pull4:24fastest 42%Burpee broad jump3:25fastest 22%Row5:08fastest 49%Farmers carry1:43fastest 22%Sandbag lunges4:15fastest 26%Wall balls4:29fastest 21%Runs (8 km)50:27fastest 40%Roxzone11:46faster than 39%Run 15:36fastest 14%Run 25:50fastest 44%Run 36:13faster than 49%Run 46:00fastest 42%Run 56:16fastest 45%Run 66:34faster than 46%Run 76:19fastest 45%Run 87:42fastest 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Thanapat Udomlapanan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,801 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ploychanokedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%

Sled push faster than 71%

Sled pull faster than 59%

Burpee broad jump faster than 79%

Row faster than 52%

Farmers carry faster than 79%

Sandbag lunges faster than 75%

Wall balls faster than 80%

Roxzone faster than 40%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:18 faster

Sled pull 0:15 faster

Burpee broad jump 0:45 faster

Row 0:01 faster

Farmers carry 0:14 faster

Sandbag lunges 0:46 faster

Wall balls 1:08 faster

Roxzone 0:51 slower

Runs (8 km) 2:51 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ploychanok against the typical Doubles Mixed finisher

Ploychanok1:32:26

5:364:285:502:276:134:246:003:256:165:086:341:436:194:157:424:2911:46

Typical Doubles Mixed1:37:50

6:524:485:592:456:134:396:134:106:255:096:261:576:305:018:115:3710:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:51 against the typical Doubles Mixed finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up