Athlete · Open Men · 25-29 ·

THA

Piya Phuengnuson

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:01:53 (Bangkok 2026) · Doubles Mixed 2:17:30 (Bangkok 2026).

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2:01:53 best Open Men time · Bangkok 2026 also raced Doubles Mixed: each has its own best below

2328th of 2,828 best Open Men place · Bangkok 2026 among Open Men finishers there

2:01:53 latest race · Bangkok 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Bangkok 2026 faster than 50% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:01:53Bangkok 2026 · 2 races Doubles Mixed2:17:30Bangkok 2026 · 1 race · with Monkhaun Chantapan

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:02:002:04:002:06:002:08:00 best 2:01:53

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 25-29	2:01:53	2328th of 2,828	54:20	50:41	16:56	splits SkiErg5:30Sled push3:41Sled pull8:39Burpee broad jump6:10Row5:38Farmers carry4:23Sandbag lunges6:57Wall balls9:43Run 17:52Run 25:18Run 36:51Run 46:23Run 56:14Run 66:20Run 76:21Run 89:04Full report for this race →
Bangkok 2026 20 Mar 2026team: Monkhaun Chantapan, Piya Phuengnusonwhat the whole field did →	Doubles Mixed · team 25-29	2:17:30	1407th of 1,452	1:17:33	42:17	17:45	splits SkiErg5:41Sled push5:09Sled pull6:26Burpee broad jump4:39Row5:31Farmers carry2:30Sandbag lunges6:20Wall balls6:01Run 110:35Run 26:29Run 38:48Run 47:59Run 58:34Run 67:57Run 78:56Run 818:19Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 25-29	2:09:19	992nd of 1,166	1:01:28	53:41	14:14	splits SkiErg6:11Sled push7:01Sled pull9:11Burpee broad jump6:03Row6:19Farmers carry3:53Sandbag lunges6:30Wall balls8:33Run 16:07Run 26:19Run 37:36Run 47:32Run 58:15Run 67:46Run 78:15Run 89:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Piyaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 49%

Sled pull faster than 9%

Burpee broad jump faster than 50%

Row faster than 18%

Farmers carry faster than 2%

Sandbag lunges faster than 31%

Wall balls faster than 25%

Roxzone faster than 12%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 0:02 slower

Sled pull 2:46 slower

Burpee broad jump 0:01 slower

Row 0:33 slower

Farmers carry 2:00 slower

Sandbag lunges 0:58 slower

Wall balls 2:03 slower

Roxzone 4:57 slower

Runs (8 km) 11:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Piya against the typical Open Men finisher

Piya2:01:53

7:525:305:183:416:518:396:236:106:145:386:204:236:216:579:049:4316:56

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:57 against the typical Open Men finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:01:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown