SRI Piumi Gurusinghe
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 2 races
399th of 1,405 Doubles Women (faster than 71%). Against the 43 who finished around 1:31:07: most time gained on the eight runs (1:20), most lost on the roxzone (0:26). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 1:11 less).
| Part | Time | Typical here | vs 1,405 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:38 | 8:43 | faster than 79% |
| SkiErg: | 5:03 | 5:09 | faster than 61% |
| Run 2: | 5:05 | 5:30 | faster than 70% |
| Sled push: | 2:22 | 2:12 | faster than 37% |
| Run 3: | 5:04 | 5:39 | faster than 75% |
| Sled pull: | 5:05 | 5:15 | faster than 55% |
| Run 4: | 5:03 | 5:42 | faster than 78% |
| Burpee broad jump: | 4:25 | 4:44 | faster than 62% |
| Run 5: | 5:24 | 5:49 | faster than 67% |
| Row: | 5:44 | 5:32 | faster than 35% |
| Run 6: | 5:13 | 5:48 | faster than 73% |
| Farmers carry: | 2:01 | 2:01 | faster than 51% |
| Run 7: | 5:18 | 5:49 | faster than 70% |
| Sandbag lunges: | 4:17 | 4:20 | faster than 52% |
| Run 8: | 6:41 | 7:24 | faster than 67% |
| Wall balls: | 4:29 | 4:35 | faster than 55% |
| Roxzone: | 11:50 | 13:03 | faster than 66% |
| Runs (8 km) | 45:23 | 50:41 | faster than 74% |
| Stations (8) | 33:26 | ||
| Finish | 1:30:33 | 1:37:59 | 399th of 1,405 · faster than 71% |
565th of 1,452 Doubles Mixed (faster than 61%). Against the 45 who finished around 1:28:27: most time gained on the eight runs (2:51), most lost on sled push (1:43). Runs 5 to 8 took 0:45 less than runs 1 to 4 (them: 0:44 less).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:22 | 8:06 | faster than 69% |
| SkiErg: | 4:53 | 4:38 | faster than 27% |
| Run 2: | 4:33 | 5:06 | faster than 72% |
| Sled push: | 4:14 | 2:43 | faster than 7% |
| Run 3: | 4:52 | 5:16 | faster than 66% |
| Sled pull: | 4:23 | 4:53 | faster than 66% |
| Run 4: | 4:44 | 5:18 | faster than 72% |
| Burpee broad jump: | 3:52 | 4:00 | faster than 55% |
| Run 5: | 4:52 | 5:24 | faster than 70% |
| Row: | 5:05 | 5:04 | faster than 49% |
| Run 6: | 4:41 | 5:20 | faster than 75% |
| Farmers carry: | 1:51 | 1:58 | faster than 65% |
| Run 7: | 4:53 | 5:24 | faster than 68% |
| Sandbag lunges: | 4:31 | 4:35 | faster than 52% |
| Run 8: | 6:20 | 6:48 | faster than 61% |
| Wall balls: | 4:40 | 4:59 | faster than 61% |
| Roxzone: | 12:18 | 12:01 | faster than 46% |
| Runs (8 km) | 42:13 | 46:57 | faster than 71% |
| Stations (8) | 33:29 | ||
| Finish | 1:27:54 | 1:33:18 | 565th of 1,452 · faster than 61% |
248th of 314 Open Women (faster than 21%).
| Part | Time | Typical here | vs 314 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:10 | faster than 34% |
| SkiErg: | 5:32 | 5:29 | faster than 45% |
| Run 2: | 5:37 | 5:27 | faster than 42% |
| Sled push: | 5:28 | 3:14 | faster than 2% |
| Run 3: | 7:10 | 5:45 | faster than 11% |
| Sled pull: | 8:44 | 6:58 | faster than 23% |
| Run 4: | 6:29 | 5:47 | faster than 24% |
| Burpee broad jump: | 10:02 | 6:15 | faster than 7% |
| Run 5: | 6:02 | 5:54 | faster than 45% |
| Row: | 5:54 | 5:33 | faster than 28% |
| Run 6: | 5:34 | 5:49 | faster than 59% |
| Farmers carry: | 3:34 | 2:29 | faster than 10% |
| Run 7: | 6:13 | 5:48 | faster than 36% |
| Sandbag lunges: | 7:17 | 5:23 | faster than 15% |
| Run 8: | 6:46 | 6:36 | faster than 42% |
| Wall balls: | 6:54 | 7:12 | faster than 54% |
| Roxzone: | 12:59 | 8:52 | faster than 9% |
| Runs (8 km) | 49:13 | 46:40 | faster than 37% |
| Stations (8) | 53:25 | ||
| Finish | 1:55:32 | 1:38:32 | 248th of 314 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Chet Ratnakara1 race
- Pooja Tennekoon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Beijing 2025, against 314 Open Women
Shape of the race
This chart shows where Piumi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 55% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | Piumi: faster than |
|---|---|
| Ski | 45% |
| Push | 3% |
| Pull | 23% |
| BBJ | 8% |
| Row | 29% |
| Carry | 10% |
| Lunges | 15% |
| Wall balls | 55% |
| Roxzone | 10% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Piumi beat on each part of the race, at this race.Best: Wall balls (faster than 55%); weakest: Sled push (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Piumi's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:18 faster); weakest: Roxzone (4:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Piumi against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Piumi: 49:17 running, 53:25 at the stations and 12:59 in the roxzone; the longest station was the burpee broad jumps (10:02).Below, Typical Open Women: 46:17 running, 42:32 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Piumi | Typical Open Women |
|---|---|---|
| Run 1 | 5:26 | 5:10 |
| SkiErg | 5:32 | 5:29 |
| Run 2 | 5:37 | 5:27 |
| Sled push | 5:28 | 3:14 |
| Run 3 | 7:10 | 5:45 |
| Sled pull | 8:44 | 6:58 |
| Run 4 | 6:29 | 5:47 |
| Burpee broad jump | 10:02 | 6:15 |
| Run 5 | 6:02 | 5:54 |
| Row | 5:54 | 5:33 |
| Run 6 | 5:34 | 5:49 |
| Farmers carry | 3:34 | 2:29 |
| Run 7 | 6:13 | 5:48 |
| Sandbag lunges | 7:17 | 5:23 |
| Run 8 | 6:46 | 6:36 |
| Wall balls | 6:54 | 7:12 |
| Roxzone | 12:59 | 8:52 |
| Finish | 1:55:32 | 1:38:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:07 against the typical Open Women finisher at Beijing 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:55:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
